"Great"? Manchester 10K

[stillwaddler]

Love the acronym Nigel:-) and am def. going to chalk it up as a "result" but will do the YMCA (breaks into rendition of well known ditty) organised 10K at the end of June.

Have unfortunately been confined to barracks since last Wednesday. Right hip has been increasingly painful so will try a little rest to see if it will settle down, even hurt when I swam on Friday evening.

Am away in Dublin next weekend with MrSW who is recovering from a calf injury (it's these silly arobics classes he goes too :-) ) So we may of course be confined to arm exercises only - how much does a pint of the blackstuff weigh???

Odd thing is I'm really missing the running already.