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August
29-08-2006, 01:24 PM,
#65
August
Good question, Dan.
Basically I'm currently training for the Jog Shop Jog - that's a twenty miler, hilly and tough in mid-October - not far off a marathon in terms of effort required. Once past that I plan to keep going into the winter with long runs in excess of twenty miles. Rather than extend the long runs I hope to include one or two ten mile-plus midweek runs. If I stay injury-free I'll look to up the long runs from February onwards. The longest I can envisage would be around five hours - something in the region of thirty miles.

The harder the conflict, the more glorious the triumph

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Messages In This Thread
August - by Sweder - 01-08-2006, 01:05 PM
August - by Sweder - 01-08-2006, 01:26 PM
August - by Sweder - 01-08-2006, 09:58 PM
August - by Mid Life Crisis Marathon Man - 01-08-2006, 10:57 PM
August - by Nigel - 02-08-2006, 02:11 PM
August - by Mid Life Crisis Marathon Man - 03-08-2006, 12:30 AM
August - by Sweder - 03-08-2006, 01:24 AM
August - by Sweder - 03-08-2006, 01:30 AM
August - by ljs - 03-08-2006, 08:46 AM
August - by Sweder - 04-08-2006, 10:44 PM
August - by Sweder - 05-08-2006, 10:10 AM
August - by Mid Life Crisis Marathon Man - 05-08-2006, 01:36 PM
August - by Sweder - 06-08-2006, 06:43 AM
August - by Sweder - 07-08-2006, 05:15 PM
August - by Mid Life Crisis Marathon Man - 08-08-2006, 08:51 AM
August - by marathondan - 08-08-2006, 09:41 AM
August - by El Gordo - 08-08-2006, 10:40 AM
August - by Sweder - 08-08-2006, 10:44 AM
August - by Seafront Plodder - 08-08-2006, 10:57 AM
August - by marathondan - 08-08-2006, 11:51 AM
August - by Seafront Plodder - 08-08-2006, 12:22 PM
August - by Sweder - 08-08-2006, 01:19 PM
August - by Mid Life Crisis Marathon Man - 08-08-2006, 10:22 PM
August - by El Gordo - 09-08-2006, 07:37 AM
August - by Mid Life Crisis Marathon Man - 09-08-2006, 09:04 AM
August - by Sweder - 09-08-2006, 11:18 AM
August - by marathondan - 09-08-2006, 11:49 AM
August - by Sweder - 09-08-2006, 01:10 PM
August - by Mid Life Crisis Marathon Man - 09-08-2006, 01:21 PM
August - by Sweder - 09-08-2006, 01:43 PM
August - by El Gordo - 09-08-2006, 05:38 PM
August - by Sweder - 09-08-2006, 11:42 PM
August - by Sweder - 10-08-2006, 09:59 AM
August - by Mid Life Crisis Marathon Man - 10-08-2006, 10:45 AM
August - by Sweder - 13-08-2006, 04:27 PM
August - by Sweder - 14-08-2006, 10:18 AM
August - by Seafront Plodder - 14-08-2006, 12:24 PM
August - by Seafront Plodder - 14-08-2006, 12:28 PM
August - by stillwaddler - 15-08-2006, 01:03 PM
August - by Sweder - 15-08-2006, 01:36 PM
August - by Sweder - 16-08-2006, 09:28 PM
August - by Mid Life Crisis Marathon Man - 18-08-2006, 09:49 AM
August - by Sweder - 19-08-2006, 08:55 AM
August - by Sweder - 20-08-2006, 01:11 PM
August - by Mid Life Crisis Marathon Man - 20-08-2006, 01:14 PM
August - by El Gordo - 20-08-2006, 01:18 PM
August - by Mid Life Crisis Marathon Man - 20-08-2006, 01:25 PM
August - by Sweder - 20-08-2006, 02:46 PM
August - by Seafront Plodder - 20-08-2006, 04:58 PM
August - by Sweder - 21-08-2006, 12:21 PM
August - by stillwaddler - 21-08-2006, 03:30 PM
August - by Seafront Plodder - 21-08-2006, 05:21 PM
August - by El Gordo - 21-08-2006, 09:37 PM
August - by marathondan - 21-08-2006, 10:08 PM
August - by Mid Life Crisis Marathon Man - 22-08-2006, 08:10 AM
August - by Mid Life Crisis Marathon Man - 22-08-2006, 08:14 AM
August - by Sweder - 22-08-2006, 08:49 AM
August - by Sweder - 22-08-2006, 11:50 AM
August - by Sweder - 24-08-2006, 05:32 PM
August - by Sweder - 25-08-2006, 01:10 PM
August - by Bierzo Baggie - 25-08-2006, 09:35 PM
August - by Sweder - 27-08-2006, 08:12 PM
August - by Sweder - 29-08-2006, 10:33 AM
August - by marathondan - 29-08-2006, 01:15 PM
August - by Sweder - 29-08-2006, 01:24 PM
August - by marathondan - 29-08-2006, 01:35 PM
August - by Sweder - 30-08-2006, 10:56 AM

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