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Aug / Sep – The Road To…?
07-09-2006, 08:17 AM,
#2
Aug / Sep – The Road To…?
Out the door at 10 pm for another plod round the 4.5 mile circuit. I started feeling unusually weak about half-way round, and considered taking a short-cut home. I figured it was due to not having eaten for 4 hours – usually I like a few calories 1-2 hours before exercise. But I decided that over such a short distance there wasn’t any chance of it turning into a real problem, so plodded on and eventually got a second wind. Most gratifying. But I came in yet another 30 s slower than last week – if the trend continues next week, I’ll be up to 10-minute miling, which I think would be the slowest I’ve ever run.

But pace doesn’t matter at this stage.
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Messages In This Thread
Aug / Sep – The Road To…? - by marathondan - 07-09-2006, 08:15 AM
Aug / Sep – The Road To…? - by marathondan - 07-09-2006, 08:17 AM
Aug / Sep – The Road To…? - by Sweder - 07-09-2006, 08:47 AM
Aug / Sep – The Road To…? - by marathondan - 07-09-2006, 11:46 AM
Aug / Sep – The Road To…? - by Sweder - 07-09-2006, 01:01 PM
Aug / Sep – The Road To…? - by marathondan - 14-09-2006, 07:21 AM
Aug / Sep – The Road To…? - by El Gordo - 14-09-2006, 09:03 AM
Aug / Sep – The Road To…? - by marathondan - 14-09-2006, 09:47 AM
Aug / Sep – The Road To…? - by marathondan - 18-09-2006, 08:42 AM
Aug / Sep – The Road To…? - by Nigel - 18-09-2006, 09:37 AM
Aug / Sep – The Road To…? - by marathondan - 20-09-2006, 09:37 PM
Aug / Sep – The Road To…? - by El Gordo - 20-09-2006, 10:09 PM
Aug / Sep – The Road To…? - by marathondan - 21-09-2006, 05:31 AM
Aug / Sep – The Road To…? - by El Gordo - 21-09-2006, 07:25 AM
Aug / Sep – The Road To…? - by marathondan - 26-09-2006, 09:12 PM
Aug / Sep – The Road To…? - by Seafront Plodder - 04-10-2006, 11:22 AM
Aug / Sep – The Road To…? - by marathondan - 10-10-2006, 09:11 AM
Aug / Sep – The Road To…? - by Sweder - 10-10-2006, 11:26 AM

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