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Aug / Sep – The Road To…?
07-09-2006, 08:47 AM,
#3
Aug / Sep – The Road To…?
marathondan Wrote:I’ll be up to 10-minute miling, which I think would be the slowest I’ve ever run. But pace doesn’t matter at this stage.

Ten minute miling's about my top speed most days.
That's enough mocking the afflicted outta you MD Big Grin

You're right of course - pace is nothing, time on your feet is everything.
Pace will come eventually - you'll get stronger, throw in some fartlek or intervals (just reading LJS's recent posts leaves me knackered) - the speed will come back in time. Now?

Mileage, mileage, mileage.

The harder the conflict, the more glorious the triumph

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Messages In This Thread
Aug / Sep – The Road To…? - by marathondan - 07-09-2006, 08:15 AM
Aug / Sep – The Road To…? - by marathondan - 07-09-2006, 08:17 AM
Aug / Sep – The Road To…? - by Sweder - 07-09-2006, 08:47 AM
Aug / Sep – The Road To…? - by marathondan - 07-09-2006, 11:46 AM
Aug / Sep – The Road To…? - by Sweder - 07-09-2006, 01:01 PM
Aug / Sep – The Road To…? - by marathondan - 14-09-2006, 07:21 AM
Aug / Sep – The Road To…? - by El Gordo - 14-09-2006, 09:03 AM
Aug / Sep – The Road To…? - by marathondan - 14-09-2006, 09:47 AM
Aug / Sep – The Road To…? - by marathondan - 18-09-2006, 08:42 AM
Aug / Sep – The Road To…? - by Nigel - 18-09-2006, 09:37 AM
Aug / Sep – The Road To…? - by marathondan - 20-09-2006, 09:37 PM
Aug / Sep – The Road To…? - by El Gordo - 20-09-2006, 10:09 PM
Aug / Sep – The Road To…? - by marathondan - 21-09-2006, 05:31 AM
Aug / Sep – The Road To…? - by El Gordo - 21-09-2006, 07:25 AM
Aug / Sep – The Road To…? - by marathondan - 26-09-2006, 09:12 PM
Aug / Sep – The Road To…? - by Seafront Plodder - 04-10-2006, 11:22 AM
Aug / Sep – The Road To…? - by marathondan - 10-10-2006, 09:11 AM
Aug / Sep – The Road To…? - by Sweder - 10-10-2006, 11:26 AM

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