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September...
30-09-2006, 10:03 AM,
#40
Mid Life Crisis Marathon Man Offline
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September...
Well I'm still working off some of that bacon, but tonight's two and a half hour long 'un should help a bit. That completes week two of serious training... the week yielding a further 45 kms (100% uphill!). And I'm feeling pretty damn good. Tonight's session was quite comfortably done, although I'm feeling pretty weary now (although that might be the Hoegaarden Grand Cru I rewarded myself with).

I reckon Andy's right - I've found the right level for me and am thoroughly enjoying making the most of it. Which isn't to say I don't harbour ambitions of upping the tempo to full blown running again. But I'll get through this race first and then see about including some running in the training schedule after that.

For the moment however, I'm as happy as a man living between a brewery and a bacon factory Smile

Off for two days R&R (actually a wedding) in Sydney ... catch you all when I get back.

Ta ra then.

[SIZE="1"]P.S. Stillwaddler, I'm also belatedly toasting your FLM success with the Hoegaarden GC ... hopefully one day we can share a couple![/SIZE]


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Messages In This Thread
September... - by Mid Life Crisis Marathon Man - 07-09-2006, 01:48 AM
September... - by El Gordo - 07-09-2006, 07:47 AM
September... - by Sweder - 07-09-2006, 08:43 AM
September... - by glaconman - 08-09-2006, 01:21 PM
September... - by Mid Life Crisis Marathon Man - 10-09-2006, 05:45 AM
September... - by Mid Life Crisis Marathon Man - 10-09-2006, 10:12 AM
September... - by marathondan - 11-09-2006, 05:56 AM
September... - by Mid Life Crisis Marathon Man - 11-09-2006, 10:09 AM
September... - by marathondan - 11-09-2006, 10:12 AM
September... - by stillwaddler - 15-09-2006, 02:35 PM
September... - by Mid Life Crisis Marathon Man - 17-09-2006, 06:05 AM
September... - by Sweder - 17-09-2006, 06:39 AM
September... - by El Gordo - 17-09-2006, 07:36 PM
September... - by Mid Life Crisis Marathon Man - 18-09-2006, 10:32 AM
September... - by Sweder - 18-09-2006, 01:39 PM
September... - by Mid Life Crisis Marathon Man - 20-09-2006, 09:15 AM
September... - by Mid Life Crisis Marathon Man - 20-09-2006, 09:26 AM
September... - by marathondan - 21-09-2006, 07:10 PM
September... - by El Gordo - 21-09-2006, 08:06 PM
September... - by Mid Life Crisis Marathon Man - 23-09-2006, 03:16 AM
September... - by Mid Life Crisis Marathon Man - 23-09-2006, 03:23 AM
September... - by El Gordo - 23-09-2006, 08:23 AM
September... - by Mid Life Crisis Marathon Man - 23-09-2006, 10:57 AM
September... - by El Gordo - 23-09-2006, 09:18 PM
September... - by Mid Life Crisis Marathon Man - 24-09-2006, 02:41 AM
September... - by Bierzo Baggie - 24-09-2006, 10:23 PM
September... - by Mid Life Crisis Marathon Man - 25-09-2006, 11:38 AM
September... - by Mid Life Crisis Marathon Man - 25-09-2006, 01:06 PM
September... - by Sweder - 25-09-2006, 02:20 PM
September... - by Mid Life Crisis Marathon Man - 26-09-2006, 12:16 PM
September... - by Mid Life Crisis Marathon Man - 27-09-2006, 08:59 AM
September... - by Sweder - 27-09-2006, 05:28 PM
September... - by El Gordo - 27-09-2006, 05:30 PM
September... - by Mid Life Crisis Marathon Man - 28-09-2006, 11:10 AM
September... - by marathondan - 28-09-2006, 11:14 AM
September... - by Sweder - 28-09-2006, 11:24 AM
September... - by marathondan - 28-09-2006, 11:30 AM
September... - by Mid Life Crisis Marathon Man - 29-09-2006, 11:20 PM
September... - by El Gordo - 30-09-2006, 09:51 AM
September... - by Mid Life Crisis Marathon Man - 30-09-2006, 10:03 AM
September... - by Sweder - 30-09-2006, 10:44 AM
September... - by El Gordo - 30-09-2006, 11:06 AM
September... - by stillwaddler - 05-10-2006, 12:29 PM

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