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Oktoberfest
06-10-2006, 10:22 AM,
#4
Oktoberfest
Today was supposed to be a step-up day, but after availing myself of the best coaching I could find (i.e. a couple of blokes at work) I decided in light of the toughness of the sessions this week to post-pone the step-up for a day or two. So today's 60 minute hill climb was tough again, but I definitely felt stronger overall, so I still rewarded myself with, er, one or two beers this evening Rolleyes


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Well OK, three or four then Eek
Run. Just run.
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Messages In This Thread
Oktoberfest - by Mid Life Crisis Marathon Man - 03-10-2006, 09:29 AM
Oktoberfest - by Mid Life Crisis Marathon Man - 04-10-2006, 09:34 AM
Oktoberfest - by Mid Life Crisis Marathon Man - 05-10-2006, 09:11 AM
Oktoberfest - by Mid Life Crisis Marathon Man - 06-10-2006, 10:22 AM
Oktoberfest - by Mid Life Crisis Marathon Man - 07-10-2006, 11:21 AM
Oktoberfest - by El Gordo - 07-10-2006, 01:57 PM
Oktoberfest - by Mid Life Crisis Marathon Man - 08-10-2006, 09:10 AM
Oktoberfest - by Sweder - 08-10-2006, 10:53 AM
Oktoberfest - by Seafront Plodder - 08-10-2006, 02:17 PM
Oktoberfest - by Mid Life Crisis Marathon Man - 10-10-2006, 09:26 AM
Oktoberfest - by Mid Life Crisis Marathon Man - 12-10-2006, 11:59 AM
Oktoberfest - by Sweder - 12-10-2006, 11:53 PM
Oktoberfest - by Mid Life Crisis Marathon Man - 13-10-2006, 01:58 PM
Oktoberfest - by Sweder - 13-10-2006, 02:06 PM
Oktoberfest - by El Gordo - 14-10-2006, 09:05 PM
Oktoberfest - by Sweder - 15-10-2006, 06:21 AM
Oktoberfest - by Bierzo Baggie - 15-10-2006, 03:10 PM
Oktoberfest - by stillwaddler - 17-10-2006, 12:26 PM
Oktoberfest - by Mid Life Crisis Marathon Man - 17-10-2006, 01:11 PM
Oktoberfest - by Bierzo Baggie - 17-10-2006, 11:10 PM
Oktoberfest - by El Gordo - 17-10-2006, 11:16 PM
Oktoberfest - by Mid Life Crisis Marathon Man - 22-10-2006, 09:09 AM
Oktoberfest - by Sweder - 22-10-2006, 03:14 PM
Oktoberfest - by Sweder - 22-10-2006, 03:25 PM
Oktoberfest - by Bierzo Baggie - 22-10-2006, 10:19 PM
Oktoberfest - by Mid Life Crisis Marathon Man - 23-10-2006, 11:18 AM
Oktoberfest - by Mid Life Crisis Marathon Man - 23-10-2006, 11:33 AM
Oktoberfest - by Mid Life Crisis Marathon Man - 26-10-2006, 09:44 AM
Oktoberfest - by Bierzo Baggie - 26-10-2006, 10:26 PM
Oktoberfest - by Mid Life Crisis Marathon Man - 27-10-2006, 02:39 AM
Oktoberfest - by Mid Life Crisis Marathon Man - 31-10-2006, 02:19 PM



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