November 2006

[El Gordo]

Well done Dan, a great run considering your lack of miles and the hilly terrain. I had hoped to include Marlow on my own calendar at one time but this thought was wiped off with my recent unscheduled 5 week break. I can definitely relate to the calfs-about-to-ping feeling. Once you've had it happen once, you dread a repeat, and get very sensitive to the tell-tale signs.

I suspect Sweder is scanning the race calendars as we speak, checking for the date of next year's Isle of Wight Half.

Look forward to meeting up in Brighton, and trying to brow-beat you into joining us in Almeria.