Welcome to the forum

[El Gordo]

Great news about the improving running. It's a bit weird that you've already 'run' various races at this stage.

So was the plan to run London or walk it? And if you have to defer till 2004, are you planning to run it then? With this length of time available, it would definitely be possible. Once you get past that 3 mile barrier, it's quite straightforward for most people to improve steadily.

My sister, who lives in Dublin, wants to do the Dublin marathon in October 2003, and has only just started her run-walking this week. She's done a mile so far which is... quite a milestone.

It's a good idea to schedule some other races in. It keeps you motivated, and allows you to measure your progress. And most important, who wouldn't want to add to the medal collection?

Keep us informed, and good luck.