Benidorm half marathon. 26th Nov 2006.
Thank you very much, amig@s.
It would be wonderful to do Almería half under two hours but I should do longer runs once a week, hills, speed and interval training and lose some more kilos. With SW´s help and encouragement in Almería, it sounds not so difficult. Perhaps Andy, Suzie and myself could make it here but if we can´t, it doesn´t matter much. The important thing is to go on enjoying running.
By the way, the course will be very similar to the two previous editions but the Rambla hill will be one kilometre less and we´ll go along the road by the sea front, which is flat, the same distance. Then, it is a good chance to drop our time.
Saludos desde Almería
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