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2007 - January

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2007 - January
16-01-2007, 02:14 PM,
#24
Antonio247 Offline
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2007 - January
I´ve lost one kilo. My weight is 80. I´m looking forward to seeing 79. I continue with a healthy diet but I sometimes have a cake or something like that as a reward. For instance, last Tuesday I had a cup of chocolate and churros. I went for a run five days doing 5, 8, 8, 10 and 6 km each day. In all, 37 kms and 249 minutes.

6th November 2006 87 kg
13th November 2006 85 kg 37 km
20th November 2006 83,8 kg 27 km
27th November 2006 82,8 kg 43 km
4th December 2006 81,5 kg 38 km
11th December 2006 82 kg 26 km
18th December 2006 81,5 kg 29 km
25th December 2006 80,5 kg 38 km
1st January 2007 80,5 kg 39 km
8th January 2007 81 kg 40 km
15th January 2007 80 kg 37 kms


My aim is to lose half a kilo this week.

Best of luck, everybody.

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Messages In This Thread
2007 - January - by El Gordo - 04-01-2007, 09:59 PM
2007 - January - by Seafront Plodder - 04-01-2007, 10:19 PM
2007 - January - by Mid Life Crisis Marathon Man - 05-01-2007, 11:54 PM
2007 - January - by El Gordo - 06-01-2007, 12:15 AM
2007 - January - by Sweder - 06-01-2007, 01:16 AM
2007 - January - by Mid Life Crisis Marathon Man - 06-01-2007, 02:10 AM
2007 - January - by Sweder - 06-01-2007, 02:32 AM
2007 - January - by Mid Life Crisis Marathon Man - 06-01-2007, 03:00 AM
2007 - January - by Sweder - 08-01-2007, 11:01 PM
2007 - January - by El Gordo - 08-01-2007, 11:10 PM
2007 - January - by Antonio247 - 09-01-2007, 03:36 PM
2007 - January - by El Gordo - 10-01-2007, 10:46 PM
2007 - January - by Mid Life Crisis Marathon Man - 12-01-2007, 07:56 PM
2007 - January - by Mid Life Crisis Marathon Man - 12-01-2007, 10:41 PM
2007 - January - by Sweder - 12-01-2007, 11:22 PM
2007 - January - by El Gordo - 12-01-2007, 11:39 PM
2007 - January - by El Gordo - 12-01-2007, 11:55 PM
2007 - January - by Mid Life Crisis Marathon Man - 13-01-2007, 09:11 PM
2007 - January - by Mid Life Crisis Marathon Man - 13-01-2007, 09:14 PM
2007 - January - by El Gordo - 14-01-2007, 12:04 AM
2007 - January - by Sweder - 15-01-2007, 12:08 PM
2007 - January - by El Gordo - 15-01-2007, 12:59 PM
2007 - January - by El Gordo - 15-01-2007, 01:06 PM
2007 - January - by Antonio247 - 16-01-2007, 02:14 PM
2007 - January - by Nigel - 18-01-2007, 10:46 AM
2007 - January - by Sweder - 18-01-2007, 12:37 PM
2007 - January - by glaconman - 18-01-2007, 04:31 PM
2007 - January - by Mid Life Crisis Marathon Man - 18-01-2007, 10:26 PM
2007 - January - by El Gordo - 18-01-2007, 10:43 PM
2007 - January - by Antonio247 - 22-01-2007, 03:41 PM
2007 - January - by Nigel - 05-02-2007, 06:06 PM
2007 - January - by marathondan - 08-02-2007, 10:48 PM
2007 - January - by El Gordo - 08-02-2007, 11:34 PM
2007 - January - by Sweder - 09-02-2007, 10:10 AM

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