week 10

[Antonio247]

Tuesday. I left at 9.35 pm. I started in the same place as yesterday at Sierra Alhamilla road and went as far as the bridge at avenida del Mediterráneo but instead of going uphill, I went downhill to the end of the first part of the seafront in 23´45´´. Then; I went along the sea front to my usual start point at Almadrabillas park in 16´15´´ doing 40 minutes altogether but I completed until minute 42. It was a nice night. Although the temperature was 14º C at the beginning I felt a little colder than yesterday. I met more runners than on Monday. When I was just one kilometre to get to the finish, I heard another runner´s footsteps so I tried not to be overtaken by increasing my pace a little and managing to run at his same pace until I got to the finish. Then, I continued two more minutes slower and did some stretching. In all, I did forty-two minutes and around six kilometres