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2007 - February

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2007 - February
16-02-2007, 06:57 PM,
#3
El Gordo Offline
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2007 - February
Ana, if you can run for 3.5km, you're nearly there. I reckon that 3 miles (about 5km) is a good initial target. It took me 8 months to get there when I started.

Once you reach that level, you can run a marathon 4 or 5 months later (many of us have done it from such a start). However... it's not really advisable to aim for a marathon just yet. You're just putting unnecessary pressure on yourself.

A great target for a new runner is a 10km race. Why not see if there are any 10km races happening near Madrid over the next 6 months or so? There are probably several. Once you get there, you can think about longer distances.

Good luck!
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
2007 - February - by El Gordo - 15-02-2007, 11:19 PM
2007 - February - by Ana - 16-02-2007, 01:16 PM
2007 - February - by El Gordo - 16-02-2007, 06:57 PM
2007 - February - by Antonio247 - 17-02-2007, 03:42 PM
2007 - February - by Sweder - 17-02-2007, 09:42 PM
2007 - February - by Mid Life Crisis Marathon Man - 17-02-2007, 09:43 PM
2007 - February - by El Gordo - 17-02-2007, 10:25 PM
2007 - February - by Ana - 19-02-2007, 07:03 AM
2007 - February - by Sweder - 19-02-2007, 09:11 AM
2007 - February - by Mid Life Crisis Marathon Man - 19-02-2007, 12:06 PM
2007 - February - by Ana - 19-02-2007, 01:39 PM
2007 - February - by Sweder - 23-02-2007, 01:25 PM
2007 - February - by Ana - 23-02-2007, 02:27 PM
2007 - February - by Sweder - 23-02-2007, 02:32 PM
2007 - February - by Ana - 23-02-2007, 03:08 PM
2007 - February - by Sweder - 23-02-2007, 04:03 PM
2007 - February - by El Gordo - 23-02-2007, 04:20 PM
2007 - February - by Sweder - 23-02-2007, 04:29 PM
2007 - February - by El Gordo - 23-02-2007, 04:34 PM
2007 - February - by Seafront Plodder - 23-02-2007, 08:32 PM
2007 - February - by Mid Life Crisis Marathon Man - 23-02-2007, 11:58 PM
2007 - February - by El Gordo - 24-02-2007, 12:03 AM
2007 - February - by Mid Life Crisis Marathon Man - 24-02-2007, 12:40 AM
2007 - February - by El Gordo - 24-02-2007, 12:44 AM
2007 - February - by glaconman - 24-02-2007, 08:38 PM
2007 - February - by El Gordo - 27-02-2007, 08:26 AM
2007 - February - by Seafront Plodder - 27-02-2007, 09:17 AM
2007 - February - by Sweder - 27-02-2007, 09:26 AM
2007 - February - by Nigel - 27-02-2007, 11:08 AM
2007 - February - by El Gordo - 27-02-2007, 12:48 PM
2007 - February - by Nigel - 28-02-2007, 11:08 AM
2007 - February - by stillwaddler - 28-02-2007, 12:35 PM
2007 - February - by Mid Life Crisis Marathon Man - 01-03-2007, 11:15 AM
2007 - February - by El Gordo - 01-03-2007, 12:58 PM
2007 - February - by El Gordo - 01-03-2007, 01:04 PM
2007 - February - by Sweder - 01-03-2007, 01:33 PM
2007 - February - by stillwaddler - 02-03-2007, 03:49 PM
2007 - February - by Ana - 02-03-2007, 05:33 PM
2007 - February - by Sweder - 02-03-2007, 06:00 PM
2007 - February - by Antonio247 - 02-03-2007, 09:36 PM
2007 - February - by Sweder - 02-03-2007, 09:53 PM

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