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week 5
30-03-2004, 04:19 PM,
#7
week 5
Summary of week 5. I´ve followed Hal Higdon´s marathon training schedule quite well. I had to do 33 miles ( 52,8 kms ) and I actually did 51 kms. It was hard to do 23 kms on Sunday mainly because I went alone and it was a little windy. I haven´t done any cross-training day due to lack of time but I went to school on foot or on bicycle several days and had to walk along the town several days which could compensate a little.

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Messages In This Thread
week 5 - by Antonio247 - 25-03-2004, 09:50 PM
week 5 - by Antonio247 - 25-03-2004, 10:45 PM
week 5 - by Antonio247 - 27-03-2004, 07:12 PM
week 5 - by Nigel - 29-03-2004, 12:07 PM
week 5 - by Antonio247 - 29-03-2004, 06:58 PM
week 5 - by Antonio247 - 29-03-2004, 06:59 PM
week 5 - by Antonio247 - 30-03-2004, 04:19 PM

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