Brighton and Beyond

[stillwaddler]

Thanks Suzie :-) Dan I think you're right about the training, shall we do the manual? I'm really good at the carb loading bit, and i could also write the section on training with beer;-) I feel absolutely fantastic at the moment, had a three miler yesterday and it was a breeze, calves are tight and sore to touch but fine to run on - yeh, tempted by the Chester marathon at the end of May - nah on second thoughts, I'll just be running for FUN, I also have to do lots of upper body work to stop the ostoporosis getting any worse in my spine. My kids have threatened to take me climbing, well bouldering to be precise, the "look no rope" stuff!