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2008 - Autumn

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2008 - Autumn
16-10-2008, 07:28 PM,
#21
marathondan Offline
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2008 - Autumn
El Gordo Wrote:If you persist, I've no doubt it can benefit a runner though it's no substitute for running i.e. it's not aerobic.
Indeed, CV-wise nothing beats running (physically or spiritually). To suggest otherwise would be heresy. I was just thinking about it for upper body strength, as an alternative to the torture machines at the gym. But since EG, Sweder and MLCM all seem to get on well with the gym, it was just a comment in passing.
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Messages In This Thread
2008 - Autumn - by El Gordo - 05-10-2008, 12:17 AM
2008 - Autumn - by Antonio247 - 05-10-2008, 07:15 AM
2008 - Autumn - by Sweder - 05-10-2008, 07:32 AM
2008 - Autumn - by Bierzo Baggie - 05-10-2008, 09:33 AM
2008 - Autumn - by Sweder - 05-10-2008, 06:56 PM
2008 - Autumn - by El Gordo - 05-10-2008, 07:25 PM
2008 - Autumn - by Mid Life Crisis Marathon Man - 06-10-2008, 09:51 AM
2008 - Autumn - by marathondan - 06-10-2008, 11:21 AM
2008 - Autumn - by El Gordo - 06-10-2008, 08:01 PM
2008 - Autumn - by suzieq - 06-10-2008, 08:12 PM
2008 - Autumn - by marathondan - 07-10-2008, 05:50 AM
2008 - Autumn - by Sweder - 14-10-2008, 02:04 AM
2008 - Autumn - by El Gordo - 14-10-2008, 09:28 AM
2008 - Autumn - by Mid Life Crisis Marathon Man - 14-10-2008, 09:47 AM
2008 - Autumn - by Sweder - 14-10-2008, 10:52 AM
2008 - Autumn - by El Gordo - 14-10-2008, 11:44 AM
2008 - Autumn - by marathondan - 14-10-2008, 09:06 PM
2008 - Autumn - by Mid Life Crisis Marathon Man - 14-10-2008, 09:13 PM
2008 - Autumn - by El Gordo - 14-10-2008, 10:56 PM
2008 - Autumn - by Mid Life Crisis Marathon Man - 15-10-2008, 10:45 AM
2008 - Autumn - by marathondan - 16-10-2008, 07:28 PM
2008 - Autumn - by Sweder - 16-10-2008, 07:31 PM
2008 - Autumn - by El Gordo - 16-10-2008, 09:36 PM
2008 - Autumn - by Mid Life Crisis Marathon Man - 16-10-2008, 10:22 PM
2008 - Autumn - by Sweder - 18-10-2008, 07:02 AM
2008 - Autumn - by El Gordo - 18-10-2008, 08:56 AM
2008 - Autumn - by Sweder - 24-10-2008, 07:59 AM
2008 - Autumn - by Mid Life Crisis Marathon Man - 24-10-2008, 08:22 AM
2008 - Autumn - by El Gordo - 24-10-2008, 10:20 AM
2008 - Autumn - by Antonio247 - 24-10-2008, 07:09 PM
2008 - Autumn - by marathondan - 28-10-2008, 10:10 AM
2008 - Autumn - by Mid Life Crisis Marathon Man - 31-10-2008, 10:34 AM
2008 - Autumn - by El Gordo - 31-10-2008, 12:50 PM
2008 - Autumn - by Sweder - 31-10-2008, 01:15 PM
2008 - Autumn - by El Gordo - 31-10-2008, 01:36 PM
2008 - Autumn - by Sweder - 31-10-2008, 01:47 PM
2008 - Autumn - by El Gordo - 01-11-2008, 07:34 PM
2008 - Autumn - by Mid Life Crisis Marathon Man - 02-11-2008, 07:39 AM
2008 - Autumn - by Mid Life Crisis Marathon Man - 06-11-2008, 10:10 AM
2008 - Autumn - by Sweder - 06-11-2008, 02:49 PM
2008 - Autumn - by Sweder - 13-11-2008, 12:39 AM
2008 - Autumn - by El Gordo - 13-11-2008, 01:12 AM
2008 - Autumn - by Sweder - 13-11-2008, 01:33 AM
2008 - Autumn - by El Gordo - 13-11-2008, 08:39 AM
2008 - Autumn - by Seafront Plodder - 13-11-2008, 09:37 AM
2008 - Autumn - by Sweder - 13-11-2008, 10:14 AM
2008 - Autumn - by marathondan - 13-11-2008, 11:15 AM
2008 - Autumn - by El Gordo - 13-11-2008, 11:18 AM
2008 - Autumn - by stillwaddler - 13-11-2008, 04:19 PM
2008 - Autumn - by Antonio247 - 13-11-2008, 05:06 PM
2008 - Autumn - by Sweder - 13-11-2008, 05:15 PM
2008 - Autumn - by El Gordo - 13-11-2008, 05:16 PM
2008 - Autumn - by William_Shakespeare - 14-11-2008, 09:14 AM
2008 - Autumn - by glaconman - 14-11-2008, 12:57 PM
2008 - Autumn - by Mid Life Crisis Marathon Man - 14-11-2008, 09:47 PM
2008 - Autumn - by El Gordo - 15-11-2008, 12:10 AM
2008 - Autumn - by marathondan - 15-11-2008, 10:44 AM
2008 - Autumn - by Sweder - 15-11-2008, 11:47 AM
2008 - Autumn - by Mid Life Crisis Marathon Man - 17-11-2008, 09:50 AM
2008 - Autumn - by El Gordo - 17-11-2008, 10:47 AM
2008 - Autumn - by Antonio247 - 17-11-2008, 02:45 PM
2008 - Autumn - by Sweder - 18-11-2008, 09:47 AM
2008 - Autumn - by Sweder - 23-11-2008, 11:13 PM
2008 - Autumn - by El Gordo - 24-11-2008, 12:15 AM
2008 - Autumn - by marathondan - 24-11-2008, 09:15 AM
2008 - Autumn - by stillwaddler - 24-11-2008, 01:14 PM
2008 - Autumn - by El Gordo - 24-11-2008, 01:27 PM
2008 - Autumn - by El Gordo - 24-11-2008, 06:26 PM
2008 - Autumn - by Sweder - 24-11-2008, 07:50 PM
2008 - Autumn - by marathondan - 27-11-2008, 11:31 AM
2008 - Autumn - by El Gordo - 27-11-2008, 12:24 PM
2008 - Autumn - by Antonio247 - 01-12-2008, 08:20 PM
2008 - Autumn - by marathondan - 02-12-2008, 07:56 AM
2008 - Autumn - by El Gordo - 02-12-2008, 09:56 AM
2008 - Autumn - by Sweder - 02-12-2008, 11:10 AM
2008 - Autumn - by Sweder - 04-12-2008, 01:13 PM
2008 - Autumn - by marathondan - 04-12-2008, 01:58 PM
2008 - Autumn - by Sweder - 07-12-2008, 11:49 AM
2008 - Autumn - by El Gordo - 08-12-2008, 10:27 PM
2008 - Autumn - by Sweder - 08-12-2008, 11:06 PM

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