The rest of 2011 - between marathons

[marathondan]

Pleased to report that things are ticking along here OK. Currently keeping up with three short runs a week around the green, covering about 10 miles a week. I'm (relatively) enjoying the night-time runs with the head torch. I've had a range of conditions, from a beautiful moonlit night when I could see better with the torch off, to a pea-souper when I had to turn back and revert to my pavement route for fear of colliding with trees. Not sure how much I'll enjoy it when I'm spending 3 hours running round this damn field, but one step at a time. The ankle is mildly twingy, but crucially it always loosens up nicely when I'm running. Another week at this level and then I'll build things up a little more.

Here's the low impact circuit on my new (and, I'm pleased to say, my wife's new) fave mapping tool. It doesn't look that picturesque at 10pm in November though.