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Brighton 10K

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Brighton 10K
07-09-2008, 10:00 AM,
#1
El Gordo Offline
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Brighton 10K
10 weeks today, SP. Time to start planning. Here's a bit from Hal to get us started:

http://www.halhigdon.com/10ktraining/10kintro.htm
http://www.halhigdon.com/10ktraining/10knovice.htm

See you in November.

Hurrah!

Big Grin
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
Brighton 10K - by El Gordo - 07-09-2008, 10:00 AM
Brighton 10K - by Seafront Plodder - 08-09-2008, 10:29 AM
Brighton 10K - by Seafront Plodder - 11-09-2008, 10:20 AM
Brighton 10K - by El Gordo - 11-09-2008, 10:52 AM
Brighton 10K - by Sweder - 11-09-2008, 11:28 AM
Brighton 10K - by Seafront Plodder - 12-09-2008, 11:21 AM
Brighton 10K - by Seafront Plodder - 30-09-2008, 01:11 PM

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