Feb-bluary 2012

[Sweder]

Dragged my tired & weary legs off to ParkRun this morning. To say I didn't fancy it would be an understatement. Despite horribly tight and rather sore legs I Managed to stoop under 23 minutes, albeit by a solitary second, for the second successive Saturday. Yesterday I spent much of the day in a scene out of War Horse, firing a small white projectile into a wall of dense mist high on the Sussex downs over Lewes. Golf might not be the most strenuous activity but hauling a bag of ill-suited implements across 6.5 miles of undulating hills on tired legs simply added to Thursday nights' pavement pounding.

I may well take my 'step back' session in the morning. It's Brighton Half day but a few of us will meet at 8 to take on the East Brighton challenge. It may well be a slow one.