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May 2014

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May 2014
07-05-2014, 07:27 PM,
#16
marathondan Offline
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RE:
Nice work Charlie! I'm a big fan of evening running - after the kids have gone to bed (which gets later and later...). It's a good way to work off the day's stresses, and if you run just before bed you immediately follow it with several hours elevation, which is good for recovery. The only problem comes if you're on an endorphin high and can't get to sleep till 2 am. Also trail running might not be so convenient in the dark.
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Messages In This Thread
May 2014 - by Charliecat5 - 03-05-2014, 10:30 AM
RE: - by marathondan - 03-05-2014, 06:27 PM
RE: May 2014 - by Mid Life Crisis Marathon Man - 04-05-2014, 08:50 AM
RE: May 2014 - by Charliecat5 - 04-05-2014, 12:45 PM
RE: - by marathondan - 04-05-2014, 08:13 PM
RE: May 2014 - by Sweder - 05-05-2014, 10:22 AM
RE: May 2014 - by marathondan - 06-05-2014, 07:26 AM
RE: May 2014 - by Charliecat5 - 06-05-2014, 07:47 AM
RE: May 2014 - by Mid Life Crisis Marathon Man - 06-05-2014, 10:41 AM
RE: May 2014 - by Charliecat5 - 06-05-2014, 04:09 PM
RE: May 2014 - by Seafront Plodder - 08-05-2014, 04:01 PM
RE: May 2014 - by Sweder - 09-05-2014, 10:03 PM
RE: May 2014 - by Charliecat5 - 05-05-2014, 03:12 PM
RE: May 2014 - by Charliecat5 - 10-05-2014, 02:36 PM
Just a quickie - by Charliecat5 - 06-05-2014, 07:44 AM
RE: - by marathondan - 06-05-2014, 08:51 AM
RE: - by Mid Life Crisis Marathon Man - 06-05-2014, 09:02 AM
Determination - by Charliecat5 - 07-05-2014, 06:36 PM
RE: - by marathondan - 07-05-2014, 07:27 PM
RE: - by Mid Life Crisis Marathon Man - 07-05-2014, 10:37 PM
RE: May 2014 - by Sweder - 08-05-2014, 06:23 AM
RE: May 2014 - by Charliecat5 - 08-05-2014, 07:42 PM
RE: May 2014 - by Mid Life Crisis Marathon Man - 09-05-2014, 12:33 AM
RE: May 2014 - by Charliecat5 - 09-05-2014, 06:14 PM
RE: May 2014 - by Mid Life Crisis Marathon Man - 09-05-2014, 06:20 PM
RE: - by marathondan - 08-05-2014, 06:30 AM
RE: - by Mid Life Crisis Marathon Man - 08-05-2014, 07:05 AM
RE: - by Sweder - 08-05-2014, 08:48 AM
RE: May 2014 - by Mid Life Crisis Marathon Man - 08-05-2014, 08:55 AM
RE: - by marathondan - 08-05-2014, 02:31 PM
RE: May 2014 - by Charliecat5 - 09-05-2014, 08:07 PM
This is living - by Charliecat5 - 10-05-2014, 10:26 AM
RE: - by Sweder - 10-05-2014, 10:35 AM
RE: - by Mid Life Crisis Marathon Man - 10-05-2014, 11:11 AM
RE: May 2014 - by Sweder - 10-05-2014, 12:57 PM
15 hours in Carlisle - by Charliecat5 - 13-05-2014, 06:53 PM
RE: May 2014 - by glaconman - 13-05-2014, 07:35 PM
RE: May 2014 - by Charliecat5 - 13-05-2014, 07:38 PM
RE: May 2014 - by Charliecat5 - 15-05-2014, 07:17 PM
RE: May 2014 - by glaconman - 16-05-2014, 08:53 AM
RE: May 2014 - by Charliecat5 - 16-05-2014, 09:49 AM
RE: May 2014 - by Charliecat5 - 16-05-2014, 06:30 PM
RE: - by Mid Life Crisis Marathon Man - 16-05-2014, 06:47 PM
RE: May 2014 - by Charliecat5 - 16-05-2014, 07:09 PM
I'm a broken man - by Charliecat5 - 17-05-2014, 08:07 AM
RE: - by Sweder - 17-05-2014, 01:54 PM
RE: - by Mid Life Crisis Marathon Man - 17-05-2014, 06:02 PM
RE: - by Charliecat5 - 18-05-2014, 09:31 AM
RE: May 2014 - by Charliecat5 - 21-05-2014, 07:24 PM
RE: - by Sweder - 21-05-2014, 10:15 PM
RE: May 2014 - by Charliecat5 - 22-05-2014, 12:58 PM
RE: - by Mid Life Crisis Marathon Man - 22-05-2014, 02:12 AM
RE: May 2014 - by Charliecat5 - 22-05-2014, 07:03 AM
RE: May 2014 - by Mid Life Crisis Marathon Man - 22-05-2014, 07:54 AM
RE: - by marathondan - 22-05-2014, 01:11 PM
RE: May 2014 - by Mid Life Crisis Marathon Man - 22-05-2014, 01:59 PM
RE: May 2014 - by glaconman - 22-05-2014, 02:49 PM
RE: - by Sweder - 22-05-2014, 06:42 PM
Well, that didn't go well - by Charliecat5 - 24-05-2014, 04:02 PM
RE: May 2014 - by Sweder - 24-05-2014, 04:58 PM
RE: May 2014 - by Charliecat5 - 24-05-2014, 07:36 PM
RE: - by Sweder - 24-05-2014, 10:12 PM
RE: May 2014 - by Charliecat5 - 25-05-2014, 10:39 AM
So what I have I learnt - by Charliecat5 - 26-05-2014, 11:02 AM
RE: May 2014 - by glaconman - 27-05-2014, 10:05 AM
RE: May 2014 - by Charliecat5 - 27-05-2014, 04:14 PM
Mind over matter - by Charliecat5 - 29-05-2014, 06:35 PM
RE: - by marathondan - 30-05-2014, 06:29 AM
The Moyleman - by Charliecat5 - 31-05-2014, 03:31 PM
RE: - by Sweder - 31-05-2014, 05:39 PM
RE: - by Mid Life Crisis Marathon Man - 01-06-2014, 01:57 AM

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