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RE: Resurrection Shuffle*
Well the little lurcher is thriving! I think they got her muddled up with another hound as she was described to us as being so frightened and shy that she wouldn't go out on a walk from the rescue kennels whereas this one has her nose into everything and pulls like a husky! I think she is having a delayed puppy hood, puddles on the floor included:-( Ah well she'll settle down and make someone a lovely hound.
On the shuffling front...was a bit confined to barracks sorting out Stanley and the new inmate, lots of dog walking 'though. Managed to get out late Thursday afternoon and trotted out 3.4 miles at just over 11 minute miles and I didn't have to walk - ooh that felt good. Sundays long slow run turned out to be 8.15 miles and it really was a lsr, I completed it in 12.10 minute miles after walking every time I fancied a wine gum. Not sure about wine gums for running fuel I think they take too long to chew so might revert to jelly babies a la Brighton 2011 Marathondan!! I think it is supposed to be 10 miles next weekend? ah well, I'll give it a go. Its good to be back.
Phew this is hard work !
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