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Resurrection Shuffle*
26-01-2015, 01:30 PM,
#8
RE: Resurrection Shuffle*
Yep I think jelly babies are the way to go - a couple of chews and they're down. 1-2 of them per mile, washed down with a bit of water, should be enough to replace the carbs you're burning. I will be hitting jelly baby distance soon so will recheck the science of how many I need to eat. Great news that you banked the 8+ miles, sounds like the run / walk strategy is working!
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Messages In This Thread
Resurrection Shuffle* - by stillwaddler - 14-01-2015, 04:11 PM
RE: Resurrection Shuffle* - by marathondan - 14-01-2015, 09:11 PM
RE: Resurrection Shuffle* - by Sweder - 15-01-2015, 12:31 PM
RE: Resurrection Shuffle* - by stillwaddler - 20-01-2015, 04:54 PM
RE: Resurrection Shuffle* - by Sweder - 20-01-2015, 06:00 PM
RE: Resurrection Shuffle* - by stillwaddler - 26-01-2015, 11:29 AM
RE: Resurrection Shuffle* - by marathondan - 26-01-2015, 01:30 PM
RE: Resurrection Shuffle* - by marathondan - 26-01-2015, 01:31 PM
RE: Resurrection Shuffle* - by stillwaddler - 26-01-2015, 04:13 PM
RE: Resurrection Shuffle* - by stillwaddler - 02-02-2015, 11:54 AM
RE: Resurrection Shuffle* - by Sweder - 02-02-2015, 12:23 PM
RE: Resurrection Shuffle* - by stillwaddler - 02-02-2015, 12:54 PM
RE: Resurrection Shuffle* - by stillwaddler - 16-02-2015, 03:34 PM
RE: Resurrection Shuffle* - by marathondan - 16-02-2015, 04:09 PM
RE: Resurrection Shuffle* - by stillwaddler - 16-02-2015, 04:14 PM
RE: Resurrection Shuffle* - by marathondan - 16-02-2015, 07:54 PM
RE: Resurrection Shuffle* - by Sweder - 16-02-2015, 05:26 PM
RE: Resurrection Shuffle* - by stillwaddler - 18-02-2015, 01:31 PM
RE: Resurrection Shuffle* - by Sweder - 02-03-2015, 10:38 PM
RE: Resurrection Shuffle* - by stillwaddler - 04-03-2015, 12:05 PM



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