And I Would Run One Hundred Miles

[Sweder]

I have to admire the ironic timing of BB's post. Today saw 'one of those' - un ugly flounder with few redeeming features, save for the views. Rolled out of bed at 6am feeling at least 400 kilos heavy with tiny teabags for lungs. I didn't want to go, I didn't want to be out there and I spent the entire 45 minutes wanting it to stop. Nuff said.

   

100 Mile Challenge update:
July: 103.4 kms in 29 days
64.6 miles, average 2.228 miles per day
A tantalising total of 97.66 miles in 59 days at an average of 1.655 miles per day
Looks like I'll bag the ton at ParkRun on Saturday, 1st August

This week's stats: 31.8 kilometres with 667 metres of elevation
With 12 outings July has been my busiest month in twelve by some margin.