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November
06-11-2016, 10:15 PM,
#6
RE: November
Well, I can say from previous experience that just cutting out beer and bread was enough for me to lose a lot of weight in previous endeavours, even if I was eating all other kinds of carbs such as pasta, so it's always worth a shot just doing that.

As for the rest of the low-heart-rate training methods and so on, as I say, time will have to tell as I'm still not sure.
Run. Just run.
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Messages In This Thread
November - by glaconman - 04-11-2016, 01:38 PM
RE: November - by Sweder - 04-11-2016, 03:05 PM
RE: November - by glaconman - 04-11-2016, 03:56 PM
RE: November - by Mid Life Crisis Marathon Man - 05-11-2016, 10:23 AM
RE: November - by glaconman - 06-11-2016, 03:50 PM
RE: November - by Mid Life Crisis Marathon Man - 06-11-2016, 10:15 PM

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