(19-03-2017, 09:44 PM)marathondan Wrote: Wow, this is amazing stuff. 200km is a peak marathon training month for me. For you it's just a "good" one! And you have shed 11% of your body mass. Presumably without having any bones, limbs etc removed. And all this while having your soul destroyed at work. (Maybe there is a link...)
Keep it up!
Cheers Dan. I have to thank Maffetone for the progress, and the progress for the motivation. More below!