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2008 - a bit late

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2008 - a bit late
10-07-2008, 06:11 AM,
#20
marathondan Offline
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2008 - a bit late
A corking 10 miler in continuous rain last night. One of those runs when it all comes together. Notes to self for the future:
  • No iPlod (just felt like a change)
  • Carry a water bottle (I necked over a litre; considering the weather has been a lot sweatier than this recently, that's something that's been missing from my training)
  • Small handful of raisins every 3 miles or so
  • Weekend 5 miler between long runs was surely of benefit
  • Buckets of rain!
I finished strongly, sodden to the core, grinning like a Lewesian, at 11pm, 2 minutes faster than last week. Wycombe half is in 10 days - I almost feel prepared.

Shame you can't order this kind of run - then again, we all know that the reason they're great is that you can't order them.
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Messages In This Thread
2008 - a bit late - by marathondan - 02-06-2008, 06:20 AM
2008 - a bit late - by El Gordo - 02-06-2008, 07:04 AM
2008 - a bit late - by Sweder - 02-06-2008, 08:49 AM
2008 - a bit late - by marathondan - 02-06-2008, 09:07 AM
2008 - a bit late - by Sweder - 02-06-2008, 09:19 AM
2008 - a bit late - by Bierzo Baggie - 02-06-2008, 10:57 AM
2008 - a bit late - by marathondan - 02-06-2008, 11:01 AM
2008 - a bit late - by marathondan - 06-06-2008, 08:44 PM
2008 - a bit late - by El Gordo - 06-06-2008, 11:13 PM
2008 - a bit late - by Sweder - 07-06-2008, 07:58 AM
2008 - a bit late - by El Gordo - 07-06-2008, 08:50 AM
2008 - a bit late - by marathondan - 10-06-2008, 10:32 AM
2008 - a bit late - by marathondan - 19-06-2008, 07:59 AM
2008 - a bit late - by marathondan - 19-06-2008, 10:12 AM
2008 - a bit late - by marathondan - 23-06-2008, 07:49 AM
2008 - a bit late - by marathondan - 25-06-2008, 08:28 AM
2008 - a bit late - by marathondan - 02-07-2008, 12:42 PM
2008 - a bit late - by marathondan - 10-07-2008, 06:11 AM
2008 - a bit late - by Sweder - 10-07-2008, 09:49 AM
2008 - a bit late - by marathondan - 10-07-2008, 10:16 AM
2008 - a bit late - by marathondan - 18-07-2008, 08:38 AM
2008 - a bit late - by marathondan - 22-07-2008, 11:58 AM
2008 - a bit late - by glaconman - 25-07-2008, 12:47 PM
2008 - a bit late - by marathondan - 31-07-2008, 07:24 AM
2008 - a bit late - by marathondan - 13-09-2008, 09:23 PM
2008 - a bit late - by Sweder - 13-09-2008, 10:46 PM
2008 - a bit late - by glaconman - 14-09-2008, 11:01 PM
2008 - a bit late - by Bierzo Baggie - 16-09-2008, 12:35 PM
2008 - a bit late - by stillwaddler - 24-09-2008, 11:21 AM
2008 - a bit late - by marathondan - 06-10-2008, 11:33 AM
2008 - a bit late - by El Gordo - 06-10-2008, 08:17 PM
2008 - a bit late - by suzieq - 06-10-2008, 08:28 PM
2008 - a bit late - by Antonio247 - 06-10-2008, 08:39 PM
2008 - a bit late - by marathondan - 28-10-2008, 10:20 PM
2008 - a bit late - by Sweder - 28-10-2008, 10:31 PM
2008 - a bit late - by marathondan - 10-11-2008, 10:35 PM

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