Sep - Firling lucky

[Moyleman]

A 20k race planned with Sunday crew on the 12th. Should be fun - I know there's one bitch of a climb out of Alfriston.

Starts @ Firle Place nr. Lewes - hope the weather remains fine.

A step down in mileage this week, still with a sore achilles and troublesome calf, I'm pleased just to able to complete the long ones.
Keeping my eye on the bigger prize of Beachy Head and my fourth Marathon this year.