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May. No... will.

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May. No... will.
23-09-2007, 07:26 PM,
#21
marathondan Offline
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May. No... will.
Indifferent race preparations continue, with my first outing for a week this morning. I gave the kids breakfast and then nipped out at 8am for a handy 5-miler. It was quite hard going, not only due to a strong sun putting in a late-season appearance, but also because I ended up posting my fastest time on that particular circuit for some two years.

TdJ: a couple of editions of Simon Mayo's 5 Live podcast, a regular commuting favourite for me, and highly recommended if you fancy a mediumweight diversion.

NB - I think the faster time and the use of the mp3 player are related. I don't like running to music, unless the bpm is a perfect match to my running cadence, but spoken word seems enough of a distraction to forget about how I'm running.
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Messages In This Thread
May. No... will. - by marathondan - 10-05-2007, 07:49 PM
May. No... will. - by El Gordo - 10-05-2007, 08:47 PM
May. No... will. - by stillwaddler - 11-05-2007, 09:45 AM
May. No... will. - by Sweder - 11-05-2007, 04:08 PM
May. No... will. - by marathondan - 15-05-2007, 11:49 AM
May. No... will. - by marathondan - 19-07-2007, 11:38 AM
May. No... will. - by Bierzo Baggie - 19-07-2007, 10:26 PM
May. No... will. - by glaconman - 20-07-2007, 12:03 PM
May. No... will. - by marathondan - 24-07-2007, 09:37 AM
May. No... will. - by Sweder - 24-07-2007, 10:39 AM
May. No... will. - by El Gordo - 25-07-2007, 06:20 AM
May. No... will. - by marathondan - 03-08-2007, 09:56 PM
May. No... will. - by El Gordo - 03-08-2007, 10:20 PM
May. No... will. - by marathondan - 03-08-2007, 11:06 PM
May. No... will. - by marathondan - 11-09-2007, 09:43 AM
May. No... will. - by marathondan - 15-09-2007, 07:46 PM
May. No... will. - by marathondan - 17-09-2007, 06:17 AM
May. No... will. - by El Gordo - 17-09-2007, 11:02 AM
May. No... will. - by marathondan - 17-09-2007, 12:09 PM
May. No... will. - by marathondan - 23-09-2007, 07:26 PM
May. No... will. - by marathondan - 10-10-2007, 12:03 PM
May. No... will. - by marathondan - 12-11-2007, 12:49 PM
May. No... will. - by marathondan - 13-02-2008, 12:49 PM
May. No... will. - by Sweder - 15-02-2008, 12:31 AM
May. No... will. - by marathondan - 15-02-2008, 07:03 AM
May. No... will. - by Bierzo Baggie - 15-02-2008, 08:22 AM
May. No... will. - by marathondan - 18-02-2008, 12:30 PM
May. No... will. - by stillwaddler - 18-02-2008, 04:53 PM
May. No... will. - by marathondan - 25-02-2008, 08:33 PM



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