Thanks for that Andy.
Maybe you could use next year's event as a Two Ocean's recovery run?
Never got around to writing up a proper race report. I was pretty sore afterwards and angry with myself for getting injured in such a daft way. Managed to run a local 10k last Sunday but the ankle's still dodgy and clicks a bit.
I'll be following all your Two Oceans updates. Sounds like a great project. I reckon that running those sort of distances on the road is actually a lot tougher than off-road equivalents where most of us inevitably end up walking (and resting) more. Good luck with it!!
Just to round off the Aquilianos thread here's a link to the organizer's web page where they've got split times (tiempos parciales) for all the participants of both routes
http://www.rutasdelbierzo.com/AQUILIANOS...ntario.htm Might be of interest for anybody thinking of tackling an event that nobody north of the Pyrenees will have heard of...