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16-05-2007, 07:59 AM,
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steepler
Member
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Posts: 88
Threads: 13
Joined: May 2007
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Sunday Long Runs
Hi all!
Are people up for doing long ones on a sunday through the summer?
I'm running Amsterdam on the 21st October so will need a few YBR's and Death Valleys under the belt.
Hope everyone is fully recovered from frying in Paris or London.
Andy (Brooks!) 
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17-05-2007, 09:37 AM,
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steepler
Member
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Posts: 88
Threads: 13
Joined: May 2007
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Sunday Long Runs
Great stuff
I don't want to do all my long efforts alone. Got a bit used to the company during the winter! 
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17-05-2007, 02:06 PM,
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steepler
Member
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Posts: 88
Threads: 13
Joined: May 2007
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Sunday Long Runs
Cool!
The more the merrier!
Andy
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17-05-2007, 02:19 PM,
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Moyleman
Member
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Posts: 183
Threads: 25
Joined: May 2006
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Sunday Long Runs
I'm up 4 the famous residences Sunday, i'll probably alternate between Marina and home starts out to the Dyke over the Summer.
Need to get out for a long one again after 3 forts exertions.
Also gearing up for that Seaford half - 3rd June. :p
9am start OK ?
Moyleman
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17-05-2007, 09:43 PM,
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Onewithwind
Junior Member
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Posts: 34
Threads: 4
Joined: May 2006
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Sunday Long Runs
I still intend to be a visitor at the marina runs, once in a while. Amsterdam sounds interesting. Is it a busy one?
Ash this Saturday at the Downs is a yes, 8:00 am good with you? HH out for a 9 miler on Sunday starting at 7:15 from the car park Falmer Rd top of Woodingdean all welcome
Onewithwind - iPlod 
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18-05-2007, 06:50 AM,
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Sweder
Twittenista
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Posts: 6,577
Threads: 420
Joined: Nov 2004
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Sunday Long Runs
Sorry Rog I'm joining Moyleman for a Marina meander (9am Sunday).
Away next weekend and then its Seaford 
Got to get back into them darned hills . . .
Good news Andy.
Let me know when you want to give the ol' Blackcap route a spin.
That would make a nice introduction to the Sussex undulations.
The harder the conflict, the more glorious the triumph
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18-05-2007, 09:43 AM,
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Moyleman
Member
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Posts: 183
Threads: 25
Joined: May 2006
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Sunday Long Runs
Good stuff,
See you Sunday, Sweder.
Moyleman
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18-05-2007, 10:38 AM,
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Onewithwind
Junior Member
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Posts: 34
Threads: 4
Joined: May 2006
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Sunday Long Runs
No worries matey. I'll catch up with you all soon.
But what about Amsterdam?
And yes please I'd like to meet up with Clive/Jaqu also their address in Capetown as I'd like to write and thank them.
Gods Speed
Onewithwind - iPlod
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18-05-2007, 12:12 PM,
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steepler
Member
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Posts: 88
Threads: 13
Joined: May 2007
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Sunday Long Runs
Amdam is on the 21st October.
If anyone wants to run it you need to register soon as it is filling up fast.
New FASTER course this year aswell!
Will be up for a long un from the Marina come mid June.
Andy
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18-05-2007, 07:10 PM,
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steve scott
Member
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Posts: 86
Threads: 14
Joined: Jun 2006
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Sunday Long Runs
I,m up for about 10ish miles on sunday , still have,nt recovered from Paris but am desperate to step things up . Does anyone know of a UK marathon later this year .
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18-05-2007, 09:55 PM,
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steepler
Member
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Posts: 88
Threads: 13
Joined: May 2007
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Sunday Long Runs
Abingdon has been cancelled.
There's always Luton!
Life's short,Run Long! 
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18-05-2007, 10:10 PM,
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Mike
Junior Member
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Posts: 6
Threads: 2
Joined: May 2006
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Sunday Long Runs
Chaps
Just got a charity place for new York so definately up for the usual Sunday runs. Nobody around last week so did the snake on my own! not recommended..... hope to see you soon. Mike
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19-05-2007, 08:07 AM,
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Sweder
Twittenista
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Posts: 6,577
Threads: 420
Joined: Nov 2004
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Sunday Long Runs
Good to see you back Mike.
So that's runners in the Seven Sisters, New York, Amsterdam and Dublin.
Not a bad autumn haul, and we're still only in May.
The harder the conflict, the more glorious the triumph
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23-05-2007, 08:15 AM,
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steepler
Member
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Posts: 88
Threads: 13
Joined: May 2007
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Sunday Long Runs
I will be at the Marina 10th June to start the trail towards Amsterdam!
09.00 hrs.
Life's short,Run Long!
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23-05-2007, 09:38 AM,
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steepler
Member
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Posts: 88
Threads: 13
Joined: May 2007
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Sunday Long Runs
I need to look in my diary before I post things!
I will be in Germany that day. DOH!!!! No long run on the downs. :mad:
Life's short,Run Long!
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23-05-2007, 09:20 PM,
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steve scott
Member
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Posts: 86
Threads: 14
Joined: Jun 2006
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Sunday Long Runs
I,ll be at the marina on Sunday at 9 , maybe looking to do the snake with seaford 1/2 in mind .
Come on then
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