Sweder - we always knew it made sense :-)

[stillwaddler]

http://news.bbc.co.uk/1/hi/health/3266819.stm

[Sweder]

It certainly makes one's heart glad SW
'My Goodness: My Guinness!'

[stillwaddler]

And if it is really that good for us do we really need to go for a run before imbibing?:RFLMAO:

Was down your neck of the woods a week ago. Mr SW was supposed to be going diving in the middle of the channel leaving from the marina, I tagged at along in a last minute decision to visit old haunts - all very nostalgic ... shame for Mr SW, as the wind was hellish on the Friday the diving was called off :-(

Had a couple of good runs along the prom, one pier to King Alfred and back, t'other pier to Marina and back. Funny thing was,no runners ever made eye contact, let alone exchanged pleasantries, is that normal? Perhaps they felt intimidated by our fleet feet and my RC vest;-)

We also encountered a very odd hotel proprietor...