Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
2010, January: the road to Molly Malone's
04-01-2010, 09:48 AM,
#10
RE: 2010, January: the road to Molly Malone's
Agree with Dan on this; my Almeria effort last January was a case in point. I attacked the first quarter of the race full-on only to find my pace degraded in the latter stages no matter how hard I felt I was pushing. Ladyrunner adopted a more cautious start and passed my before halfway to finish going away.

It does sound like an excellent strategy for shorter races (5k, 10k), which is where it was directed (I think).
As Dan says, it's served G-man well recently.

On a point of order should the title of this thread be 'January: the road to the bar formerly known as Molly Malones'?

The harder the conflict, the more glorious the triumph

Reply


Messages In This Thread
RE: 2010, January: the road to Molly Malone's - by Sweder - 04-01-2010, 09:48 AM
Spin When You're Winning - by Sweder - 12-02-2010, 06:06 PM

Possibly Related Threads…
Thread Author Replies Views Last Post
  July 2010 - We're all in this together El Gordo 17 16,275 27-07-2010, 09:13 AM
Last Post: Sweder
  2010, April El Gordo 0 2,184 05-04-2010, 11:56 PM
Last Post: El Gordo
  2010, February -> The clifftop path El Gordo 4 4,596 27-02-2010, 02:32 PM
Last Post: El Gordo
  2007 - January El Gordo 33 19,120 09-02-2007, 10:10 AM
Last Post: Sweder
  2006 - January El Gordo 51 28,333 05-02-2006, 02:15 PM
Last Post: El Gordo



Users browsing this thread: 3 Guest(s)