2010, January: the road to Molly Malone's

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2010, January: the road to Molly Malone's

17-01-2010, 11:29 PM, (This post was last modified: 17-01-2010, 11:30 PM by El Gordo.)

#42

El Gordo Offline

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RE: 2010, January: the road to Molly Malone's

Thanks Anlu.

Update: Had a full-on massage on Friday, and have given myself another 2 full days to rest up. Sadly, rather too much beer flowed during the weekend too.

Bought some new insole things today, and tomorrow I start my 2 weeks of concentrated prep.

Almeria will not be a triumph. Aim has to be to get round in one piece, which I'll be happy with. If I do, it will give me the confidence to turn up the gas a bit again for the races on the way in March and April. More detail in the blog, eventually.

El Gordo

Great things are done when men and mountains meet.

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Messages In This Thread

2010, January: the road to Molly Malone's - by Antonio247 - 02-01-2010, 07:45 PM

RE: 2010, January: the road to Molly Malone's - by Mid Life Crisis Marathon Man - 03-01-2010, 02:20 AM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 03-01-2010, 11:48 AM

RE: 2010, January: the road to Molly Malone's - by glaconman - 03-01-2010, 12:24 PM

RE: 2010, January: the road to Molly Malone's - by marathondan - 04-01-2010, 09:40 AM

RE: 2010, January: the road to Molly Malone's - by Sweder - 03-01-2010, 12:57 PM

RE: 2010, January: the road to Molly Malone's - by Sweder - 04-01-2010, 09:48 AM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 04-01-2010, 12:15 PM

RE: 2010, January: the road to Molly Malone's - by Sweder - 04-01-2010, 12:24 PM

RE: 2010, January: the road to Molly Malone's - by Antonio247 - 04-01-2010, 08:13 PM

RE: 2010, January: the road to the bar formerly known as Molly Malone's - by Sweder - 05-01-2010, 08:04 AM

RE: 2010, January: the road to the bar formerly known as Molly Malone's - by El Gordo - 05-01-2010, 08:48 AM

RE: 2010, January: the road to the bar formerly known as Molly Malone's - by Sweder - 05-01-2010, 08:57 AM

RE: 2010, January: the road to the bar formerly known as Molly Malone's - by El Gordo - 05-01-2010, 09:00 AM

RE: 2010, January: the road to the bar formerly known as Molly Malone's - by Antonio247 - 05-01-2010, 11:45 AM

RE: 2010, January: the road to the bar formerly known as Molly Malone's - by Sweder - 05-01-2010, 03:26 PM

RE: 2010, January: the road to the bar formerly known as Molly Malone's - by El Gordo - 05-01-2010, 04:22 PM

RE: 2010, January: the road to Molly Malone's - by glaconman - 04-01-2010, 09:17 PM

RE: 2010, January: the road to Molly Malone's - by marathondan - 05-01-2010, 12:28 PM

RE: 2010, January: the road to Molly Malone's - by marathondan - 06-01-2010, 08:16 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 06-01-2010, 09:04 PM

RE: 2010, January: the road to Molly Malone's - by Sweder - 07-01-2010, 10:27 AM

RE: 2010, January: the road to Molly Malone's - by marathondan - 08-01-2010, 12:15 PM

RE: 2010, January: the road to Molly Malone's - by glaconman - 08-01-2010, 03:38 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 08-01-2010, 04:28 PM

RE: 2010, January: the road to Molly Malone's - by marathondan - 08-01-2010, 11:18 PM

RE: 2010, January: the road to Molly Malone's - by glaconman - 09-01-2010, 10:56 AM

RE: 2010, January: the road to Molly Malone's - by Sweder - 09-01-2010, 11:38 AM

RE: 2010, January: the road to Molly Malone's - by Mid Life Crisis Marathon Man - 09-01-2010, 12:08 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 09-01-2010, 02:22 PM

RE: 2010, January: the road to Molly Malone's - by Sweder - 14-01-2010, 12:36 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 14-01-2010, 01:21 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 14-01-2010, 02:56 PM

RE: 2010, January: the road to Molly Malone's - by stillwaddler - 14-01-2010, 07:43 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 14-01-2010, 10:55 PM

RE: 2010, January: the road to Molly Malone's - by Mid Life Crisis Marathon Man - 14-01-2010, 08:30 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 14-01-2010, 11:20 PM

RE: 2010, January: the road to Molly Malone's - by Antonio247 - 15-01-2010, 01:06 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 17-01-2010, 11:29 PM

RE: 2010, January: the road to Molly Malone's - by Sweder - 25-01-2010, 03:23 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 25-01-2010, 04:00 PM

RE: 2010, January: the road to Molly Malone's - by Sweder - 25-01-2010, 07:36 PM

RE: 2010, January: the road to Molly Malone's - by ladyrunner - 25-01-2010, 09:27 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 25-01-2010, 10:29 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 26-01-2010, 12:22 PM

RE: 2010, January: the road to Molly Malone's - by Mid Life Crisis Marathon Man - 25-01-2010, 11:51 PM

RE: 2010, January: the road to Molly Malone's - by Sweder - 26-01-2010, 05:42 AM

RE: 2010, January: the road to Molly Malone's - by ladyrunner - 26-01-2010, 05:57 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 26-01-2010, 06:28 PM

RE: 2010, January: the road to Molly Malone's - by Sweder - 26-01-2010, 07:41 PM

RE: 2010, January: the road to Molly Malone's - by Mid Life Crisis Marathon Man - 26-01-2010, 09:07 PM

RE: 2010, January: the road to Molly Malone's - by ladyrunner - 26-01-2010, 10:16 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 27-01-2010, 12:08 AM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 27-01-2010, 09:07 AM

RE: 2010, January: the road to Molly Malone's - by Antonio247 - 27-01-2010, 02:25 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 27-01-2010, 02:42 PM

RE: 2010, January: the road to Molly Malone's - by ladyrunner - 27-01-2010, 04:11 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 27-01-2010, 04:47 PM

RE: 2010, January: the road to Molly Malone's - by stillwaddler - 27-01-2010, 04:48 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 27-01-2010, 04:48 PM

RE: 2010, January: the road to Molly Malone's - by stillwaddler - 27-01-2010, 04:51 PM

RE: 2010, January: the road to Molly Malone's - by ladyrunner - 28-01-2010, 07:49 AM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 01-02-2010, 04:25 PM

RE: 2010, January: the road to Molly Malone's - by stillwaddler - 01-02-2010, 04:44 PM

RE: 2010, January: the road to Molly Malone's - by Bierzo Baggie - 07-02-2010, 11:16 PM

RE: 2010, January: the road to Molly Malone's - by Sweder - 08-02-2010, 09:12 AM

RE: 2010, January: the road to Molly Malone's - by glaconman - 08-02-2010, 11:28 AM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 08-02-2010, 11:35 AM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 08-02-2010, 11:33 AM

RE: 2010, January: the road to Molly Malone's - by marathondan - 08-02-2010, 12:34 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 08-02-2010, 02:11 PM

RE: 2010, January: the road to Molly Malone's - by Antonio247 - 08-02-2010, 03:16 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 08-02-2010, 03:51 PM

RE: 2010, January: the road to Molly Malone's - by Seafront Plodder - 08-02-2010, 09:00 PM

RE: 2010, January: the road to Molly Malone's - by El Gordo - 08-02-2010, 09:48 PM

RE: 2010, January: the road to Molly Malone's - by Seafront Plodder - 09-02-2010, 08:42 AM

RE: 2010, January: the road to Molly Malone's - by glaconman - 10-02-2010, 12:35 PM

RE: 2010, January: the road to Molly Malone's - by Mid Life Crisis Marathon Man - 10-02-2010, 11:28 PM

Spin When You're Winning - by Sweder - 12-02-2010, 06:06 PM

RE: 2010, January: the road to Molly Malone's - by Sweder - 09-02-2010, 08:50 AM

2010, January: the road to Molly Malone's - by marathondan - 02-01-2010, 08:25 PM

2010, January: the road to Molly Malone's - by El Gordo - 02-01-2010, 10:41 PM

2010, January: the road to Molly Malone's - by El Gordo - 02-01-2010, 10:52 PM

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