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2010, January: the road to Molly Malone's
25-01-2010, 09:27 PM,
#46
RE: 2010, January: the road to Molly Malone's
Just had a read of your Sunday blog entry - it sounds like all is looking good for Almeria with you managing to run 30 miles last week. Hopefully you won't get too much calf pain on Sunday for the HM.

Will you be resting it now or are you planning on a gentle jog or two before the race??

I did a speed session tonight (5 miles total) and will probably go out Wednesday or Thursday for a gently 3 miles. That's it - rest as much as possible.

Julie Smile
Almeria Half Marathon 2017
The Grizzly 2017
That's it for now!!
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Messages In This Thread
RE: 2010, January: the road to Molly Malone's - by ladyrunner - 25-01-2010, 09:27 PM
Spin When You're Winning - by Sweder - 12-02-2010, 06:06 PM

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