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February 2011

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February 2011
09-02-2011, 07:41 AM,
#2
marathondan Offline
Back on the road
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 		Posts: 2,335
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RE: February 2011
Another miracle back cure effected - a few days of strong painkillers and the right kind of rest (no lifting, but no sitting down either). Two runs missed but nothing to worry about. I banked 4.25 miles fartlek last night in cool, still conditions, feeling strong and refreshed.

As Tom Roper, also bouncing back from injury, puts it: "I think no period of marathon training passes without some injury... I am not too dismayed. I shall be back to normal next week."

Only 4 more ground-breaking long runs to go, starting with 15 miles this weekend. The Tesco delivery brought jelly babies this week.
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Messages In This Thread
February 2011 - by marathondan - 03-02-2011, 08:55 AM
RE: February 2011 - by marathondan - 09-02-2011, 07:41 AM
RE: February 2011 - by glaconman - 09-02-2011, 10:00 AM
RE: February 2011 - by marathondan - 09-02-2011, 12:00 PM
RE: February 2011 - by marathondan - 14-02-2011, 08:53 AM
RE: February 2011 - by marathondan - 14-02-2011, 11:14 AM
RE: February 2011 - by marathondan - 16-02-2011, 12:21 PM
RE: February 2011 - by marathondan - 20-02-2011, 11:41 PM
RE: February 2011 - by marathondan - 21-02-2011, 03:16 PM
RE: February 2011 - by marathondan - 25-02-2011, 08:17 PM
RE: February 2011 - by El Gordo - 25-02-2011, 06:52 AM
RE: February 2011 - by marathondan - 25-02-2011, 08:32 PM
RE: February 2011 - by marathondan - 26-02-2011, 02:30 PM
RE: February 2011 - by marathondan - 28-02-2011, 09:37 AM
RE: February 2011 - by Sweder - 02-03-2011, 12:49 PM
RE: February 2011 - by marathondan - 02-03-2011, 09:10 PM

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