Objectives: Under two hours and under eighty kilos

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Objectives: Under two hours and under eighty kilos

11-09-2011, 09:02 AM,

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Bierzo Baggie Offline

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RE: Objectives: Under two hours and under eighty kilos

(10-09-2011, 10:59 AM)anlu247 Wrote: Saturday 10th September

Since the second of September I´ve just rested last Tuesday. I´ve done just 5, 5, 7 and 6 kilometres last Wednesday, Thursday, Friday and Saturday. This morning at 11.30 am it was a bit hot, 28º C. I went along the seafront. There were a lot of people swimming and sunbathing on the beach.
I´ve managed to lose one kilo in ten days.

Good to see that you are running again Antonio. Those are the sort of distances I've been doing this summer. I've even bought a pair of road runners!
Term starts on Monday in Ponferrada. Are you still teaching in that centre for adults?

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Objectives: Under two hours and under eighty kilos - by Antonio247 - 04-09-2011, 08:38 PM

RE: Objectives: Under two hours and under eighty kilos - by Sweder - 05-09-2011, 04:55 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 05-09-2011, 08:05 PM

RE: Objectives: Under two hours and under eighty kilos - by Mid Life Crisis Marathon Man - 05-09-2011, 10:39 PM

RE: Objectives: Under two hours and under eighty kilos - by Sweder - 06-09-2011, 04:23 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 06-09-2011, 08:47 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 06-09-2011, 08:42 PM

RE: Objectives: Under two hours and under eighty kilos - by El Gordo - 06-09-2011, 06:03 AM

RE: Objectives: Under two hours and under eighty kilos - by Mid Life Crisis Marathon Man - 06-09-2011, 07:33 AM

RE: Objectives: Under two hours and under eighty kilos - by Sweder - 06-09-2011, 08:53 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 06-09-2011, 08:50 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 10-09-2011, 10:59 AM

RE: Objectives: Under two hours and under eighty kilos - by Bierzo Baggie - 11-09-2011, 09:02 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 11-09-2011, 08:54 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 18-09-2011, 08:35 PM

RE: Objectives: Under two hours and under eighty kilos - by El Gordo - 23-09-2011, 06:26 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 24-09-2011, 12:52 PM

RE: Objectives: Under two hours and under eighty kilos - by marathondan - 27-09-2011, 04:22 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 28-09-2011, 02:07 PM

RE: Objectives: Under two hours and under eighty kilos - by marathondan - 29-09-2011, 08:27 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 29-09-2011, 08:21 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 27-09-2011, 02:35 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 02-10-2011, 04:19 PM

RE: Objectives: Under two hours and under eighty kilos - by Mid Life Crisis Marathon Man - 02-10-2011, 08:05 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 13-10-2011, 07:11 PM

RE: Objectives: Under two hours and under eighty kilos - by Mid Life Crisis Marathon Man - 13-10-2011, 07:22 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 14-10-2011, 07:05 PM

RE: Objectives: Under two hours and under eighty kilos - by Sweder - 20-10-2011, 11:15 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 20-10-2011, 01:38 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 31-10-2011, 03:51 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 15-01-2012, 05:16 PM

RE: Objectives: Under two hours and under eighty kilos - by marathondan - 16-01-2012, 09:48 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 17-01-2012, 12:23 PM

RE: Objectives: Under two hours and under eighty kilos - by Mid Life Crisis Marathon Man - 18-01-2012, 01:53 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 18-01-2012, 06:20 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 27-01-2012, 10:14 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 13-02-2012, 05:37 PM

RE: Objectives: Under two hours and under eighty kilos - by Sweder - 13-02-2012, 11:01 PM

RE: Objectives: Under two hours and under eighty kilos - by Bierzo Baggie - 06-04-2012, 07:57 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 06-04-2012, 08:45 PM

RE: Objectives: Under two hours and under eighty kilos - by El Gordo - 06-04-2012, 10:41 PM

RE: Objectives: Under two hours and under eighty kilos - by Mid Life Crisis Marathon Man - 06-04-2012, 10:51 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 07-04-2012, 01:01 PM

RE: Objectives: Under two hours and under eighty kilos - by Bierzo Baggie - 07-04-2012, 02:01 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 08-04-2012, 07:15 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 11-04-2012, 09:28 PM

RE: Objectives: Under two hours and under eighty kilos - by Bierzo Baggie - 11-04-2012, 09:48 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 12-04-2012, 01:49 PM

RE: Objectives: Under two hours and under eighty kilos - by El Gordo - 14-04-2012, 09:03 PM

RE: Objectives: Under two hours and under eighty kilos - by Sweder - 15-04-2012, 02:43 PM

RE: Objectives: Under two hours and under eighty kilos - by marathondan - 16-04-2012, 06:34 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 18-04-2012, 01:53 PM

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