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Going out for a run.
05-03-2012, 04:31 PM,
#50
RE: Going out for a run.
(05-03-2012, 02:39 AM)Mid Life Crisis Man Wrote: Hang on though - surely "hefty chaps" get greater purchase? I avoid slippery surfaces (especially downhill ones) because my lighter frame doesn't get purchase and I end up arse-over in a most un-dancer like fashion.

Possibly, but the trouble is when you're heavy once you start to go - wallop! You go down in a heap. Treading lightly is the best way forward, both in terms of preservation of joints and avoiding distasters over rough terrain. I never heard of anyone trying to 'run heavy' to get better purchase.

When I take on the flint run, especially in the wet, I think 'hot coals'. I use this when ascending the North Face too - that and 'quick feet'. I keep my feet moving as fast as possible, no matter how tiny the steps are (when running up a steep incline). Minimal contact with the ground on each step is my aim. A heavy tread, especially in mud, leads to slips and inevitable muscle tears, groin strains and all sorts of horror.

The harder the conflict, the more glorious the triumph

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Messages In This Thread
Going out for a run. - by Bierzo Baggie - 22-01-2012, 10:00 AM
RE: Going out for a run. - by Bierzo Baggie - 22-01-2012, 11:20 AM
RE: Going out for a run. - by marathondan - 22-01-2012, 11:34 PM
RE: Going out for a run. - by Sweder - 23-01-2012, 12:31 PM
RE: Going out for a run. - by Bierzo Baggie - 23-01-2012, 11:05 PM
RE: Going out for a run. - by Sweder - 23-01-2012, 11:28 PM
RE: Going out for a run. - by marathondan - 24-01-2012, 08:28 AM
RE: Going out for a run. - by Sweder - 24-01-2012, 09:56 AM
RE: Going out for a run. - by Bierzo Baggie - 24-01-2012, 09:59 PM
RE: Going out for a run. - by marathondan - 24-01-2012, 10:12 PM
RE: Going out for a run. - by Bierzo Baggie - 24-01-2012, 10:44 PM
RE: Going out for a run. - by Bierzo Baggie - 28-01-2012, 09:53 PM
RE: Going out for a run. - by glaconman - 29-01-2012, 06:13 PM
RE: Going out for a run. - by Bierzo Baggie - 29-01-2012, 08:51 PM
RE: Going out for a run. - by marathondan - 29-01-2012, 11:38 AM
RE: Going out for a run. - by Bierzo Baggie - 29-01-2012, 09:39 PM
RE: Going out for a run. - by Bierzo Baggie - 05-02-2012, 10:18 PM
RE: Going out for a run. - by glaconman - 08-02-2012, 11:24 AM
RE: Going out for a run. - by Sweder - 08-02-2012, 05:11 PM
RE: Going out for a run. - by Bierzo Baggie - 11-02-2012, 12:58 PM
RE: Going out for a run. - by Bierzo Baggie - 12-02-2012, 11:59 AM
RE: Going out for a run. - by Bierzo Baggie - 14-02-2012, 10:42 PM
RE: Going out for a run. - by Bierzo Baggie - 14-02-2012, 11:06 PM
RE: Going out for a run. - by Sweder - 15-02-2012, 09:21 AM
RE: Going out for a run. - by Sweder - 16-02-2012, 11:45 AM
One of those days in El Bierzo - by Bierzo Baggie - 19-02-2012, 09:42 PM
RE: Going out for a run. - by Bierzo Baggie - 20-02-2012, 11:07 PM
RE: Going out for a run. - by marathondan - 21-02-2012, 07:34 AM
RE: Going out for a run. - by Sweder - 21-02-2012, 12:26 AM
RE: Going out for a run. - by Bierzo Baggie - 21-02-2012, 06:19 PM
RE: Going out for a run. - by Bierzo Baggie - 25-02-2012, 10:29 PM
RE: Going out for a run. - by marathondan - 02-03-2012, 08:24 PM
RE: Going out for a run. - by Bierzo Baggie - 03-03-2012, 02:12 PM
RE: Going out for a run. - by Bierzo Baggie - 26-02-2012, 11:12 AM
RE: Going out for a run. - by Bierzo Baggie - 04-03-2012, 11:33 AM
RE: Going out for a run. - by marathondan - 04-03-2012, 10:39 PM
RE: Going out for a run. - by Sweder - 05-03-2012, 02:32 AM
RE: Going out for a run. - by Bierzo Baggie - 05-03-2012, 12:47 PM
RE: Going out for a run. - by Sweder - 05-03-2012, 04:31 PM
RE: Going out for a run. - by Bierzo Baggie - 10-03-2012, 06:59 PM
RE: Going out for a run. - by Bierzo Baggie - 11-03-2012, 07:20 PM
RE: Going out for a run. - by marathondan - 12-03-2012, 03:57 PM
RE: Going out for a run. - by Sweder - 14-03-2012, 01:29 PM
RE: Going out for a run. - by marathondan - 14-03-2012, 01:37 PM
RE: Going out for a run. - by Sweder - 14-03-2012, 01:40 PM
RE: Going out for a run. - by marathondan - 14-03-2012, 03:30 PM
Alto Sil: May 18. - by Bierzo Baggie - 15-03-2012, 11:28 PM
VI Alto Sil. - by Bierzo Baggie - 19-03-2012, 08:28 AM
RE: Going out for a run. - by Antonio247 - 19-03-2012, 02:52 PM
RE: Going out for a run. - by marathondan - 19-03-2012, 07:59 PM
RE: Going out for a run. - by Bierzo Baggie - 19-03-2012, 09:49 PM
RE: Going out for a run. - by glaconman - 20-03-2012, 01:07 PM
RE: Going out for a run. - by Bierzo Baggie - 25-03-2012, 12:10 AM
RE: Going out for a run. - by Bierzo Baggie - 25-03-2012, 10:43 PM
RE: Going out for a run. - by glaconman - 30-03-2012, 08:25 AM
RE: Going out for a run. - by Bierzo Baggie - 01-04-2012, 09:58 PM
RE: Going out for a run. - by Sweder - 03-04-2012, 10:18 AM
RE: Going out for a run. - by Bierzo Baggie - 05-04-2012, 10:30 AM
RE: Going out for a run. - by Bierzo Baggie - 06-04-2012, 07:47 PM
RE: Going out for a run. - by Bierzo Baggie - 07-04-2012, 02:21 PM
RE: Going out for a run. - by Bierzo Baggie - 08-04-2012, 09:41 PM
RE: Going out for a run. - by Bierzo Baggie - 13-04-2012, 09:02 PM
RE: Going out for a run. - by Bierzo Baggie - 21-04-2012, 08:41 AM
RE: Going out for a run. - by marathondan - 21-04-2012, 11:24 AM
V Tebaida Berciana - by Bierzo Baggie - 23-04-2012, 10:01 PM
RE: V Tebaida Berciana - by Antonio247 - 29-04-2012, 09:14 PM
RE: V Tebaida Berciana - by Bierzo Baggie - 06-05-2012, 09:41 PM
RE: Going out for a run. - by Bierzo Baggie - 29-04-2012, 07:15 PM
RE: Going out for a run. - by Sweder - 13-05-2012, 12:53 AM
RE: Going out for a run. - by Bierzo Baggie - 17-05-2012, 09:38 PM
RE: Going out for a run. - by marathondan - 21-05-2012, 09:59 AM
RE: Going out for a run. - by Bierzo Baggie - 21-05-2012, 11:36 AM
RE: Going out for a run. - by Sweder - 24-05-2012, 08:19 AM
RE: Going out for a run. - by Sweder - 18-05-2012, 11:53 AM
RE: Going out for a run. - by Bierzo Baggie - 19-05-2012, 09:23 AM
RE: Going out for a run. - by Sweder - 19-05-2012, 12:25 PM
RE: Going out for a run. - by Bierzo Baggie - 20-05-2012, 08:57 PM
RE: Going out for a run. - by Bierzo Baggie - 26-05-2012, 10:08 AM
RE: Going out for a run. - by Antonio247 - 31-05-2012, 09:22 PM
RE: Going out for a run. - by Sweder - 13-06-2012, 11:17 AM
RE: Going out for a run. - by glaconman - 16-06-2012, 09:01 AM
RE: Going out for a run. - by Antonio247 - 30-06-2012, 08:13 AM

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