Going out for a run.

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Going out for a run.

11-03-2012, 07:20 PM,

#52

Bierzo Baggie Offline

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RE: Going out for a run.

Longest run of the year so far.
Ruta de los tres pueblos.
Road to Toral de Merayo.
Big hill up to Ozuela.
Trail running to Valdecañada and back to Toral.
Warm, cool in the shade.
Cherry and almond blossom in the orchards.
Scuttling lizards in the undergrowth.
Last outing before the Alto Sil next Sunday.

1 hour 38 minutes.
Just enough to remind me what aches and where.

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Messages In This Thread

Going out for a run. - by Bierzo Baggie - 22-01-2012, 10:00 AM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 22-01-2012, 10:02 AM

RE: Going out for a run. - by Bierzo Baggie - 22-01-2012, 11:20 AM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 22-01-2012, 06:12 PM

RE: Going out for a run. - by marathondan - 22-01-2012, 11:34 PM

RE: Going out for a run. - by Sweder - 23-01-2012, 12:31 PM

RE: Going out for a run. - by Bierzo Baggie - 23-01-2012, 11:05 PM

RE: Going out for a run. - by Sweder - 23-01-2012, 11:28 PM

RE: Going out for a run. - by marathondan - 24-01-2012, 08:28 AM

RE: Going out for a run. - by Sweder - 24-01-2012, 09:56 AM

RE: Going out for a run. - by Bierzo Baggie - 24-01-2012, 09:59 PM

RE: Going out for a run. - by marathondan - 24-01-2012, 10:12 PM

RE: Going out for a run. - by Bierzo Baggie - 24-01-2012, 10:44 PM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 28-01-2012, 08:56 PM

RE: Going out for a run. - by Bierzo Baggie - 28-01-2012, 09:53 PM

RE: Going out for a run. - by glaconman - 29-01-2012, 06:13 PM

RE: Going out for a run. - by Bierzo Baggie - 29-01-2012, 08:51 PM

RE: Going out for a run. - by marathondan - 29-01-2012, 11:38 AM

RE: Going out for a run. - by Bierzo Baggie - 29-01-2012, 09:39 PM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 30-01-2012, 10:13 PM

RE: Going out for a run. - by Bierzo Baggie - 05-02-2012, 10:18 PM

RE: Going out for a run. - by glaconman - 08-02-2012, 11:24 AM

RE: Going out for a run. - by Sweder - 08-02-2012, 05:11 PM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 09-02-2012, 05:09 AM

RE: Going out for a run. - by Bierzo Baggie - 11-02-2012, 12:58 PM

RE: Going out for a run. - by Bierzo Baggie - 12-02-2012, 11:59 AM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 12-02-2012, 08:37 PM

RE: Going out for a run. - by Bierzo Baggie - 14-02-2012, 10:42 PM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 14-02-2012, 10:56 PM

RE: Going out for a run. - by Bierzo Baggie - 14-02-2012, 11:06 PM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 14-02-2012, 11:12 PM

RE: Going out for a run. - by Sweder - 15-02-2012, 09:21 AM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 16-02-2012, 12:43 AM

RE: Going out for a run. - by Sweder - 16-02-2012, 11:45 AM

One of those days in El Bierzo - by Bierzo Baggie - 19-02-2012, 09:42 PM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 19-02-2012, 11:18 PM

RE: Going out for a run. - by Bierzo Baggie - 20-02-2012, 11:07 PM

RE: Going out for a run. - by marathondan - 21-02-2012, 07:34 AM

RE: Going out for a run. - by Sweder - 21-02-2012, 12:26 AM

RE: Going out for a run. - by Bierzo Baggie - 21-02-2012, 06:19 PM

RE: Going out for a run. - by Bierzo Baggie - 25-02-2012, 10:29 PM

RE: Going out for a run. - by marathondan - 02-03-2012, 08:24 PM

RE: Going out for a run. - by Bierzo Baggie - 03-03-2012, 02:12 PM

RE: Going out for a run. - by Bierzo Baggie - 26-02-2012, 11:12 AM

RE: Going out for a run. - by Bierzo Baggie - 04-03-2012, 11:33 AM

RE: Going out for a run. - by marathondan - 04-03-2012, 10:39 PM

RE: Going out for a run. - by Sweder - 05-03-2012, 02:32 AM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 05-03-2012, 02:39 AM

RE: Going out for a run. - by Bierzo Baggie - 05-03-2012, 12:47 PM

RE: Going out for a run. - by Sweder - 05-03-2012, 04:31 PM

RE: Going out for a run. - by Bierzo Baggie - 10-03-2012, 06:59 PM

RE: Going out for a run. - by Bierzo Baggie - 11-03-2012, 07:20 PM

RE: Going out for a run. - by marathondan - 12-03-2012, 03:57 PM

RE: Going out for a run. - by Sweder - 14-03-2012, 01:29 PM

RE: Going out for a run. - by marathondan - 14-03-2012, 01:37 PM

RE: Going out for a run. - by Sweder - 14-03-2012, 01:40 PM

RE: Going out for a run. - by marathondan - 14-03-2012, 03:30 PM

Alto Sil: May 18. - by Bierzo Baggie - 15-03-2012, 11:28 PM

VI Alto Sil. - by Bierzo Baggie - 19-03-2012, 08:28 AM

RE: Going out for a run. - by Antonio247 - 19-03-2012, 02:52 PM

RE: Going out for a run. - by marathondan - 19-03-2012, 07:59 PM

RE: Going out for a run. - by Bierzo Baggie - 19-03-2012, 09:49 PM

RE: Going out for a run. - by glaconman - 20-03-2012, 01:07 PM

RE: Going out for a run. - by Bierzo Baggie - 25-03-2012, 12:10 AM

RE: Going out for a run. - by Bierzo Baggie - 25-03-2012, 10:43 PM

RE: Going out for a run. - by glaconman - 30-03-2012, 08:25 AM

RE: Going out for a run. - by Bierzo Baggie - 01-04-2012, 09:58 PM

RE: Going out for a run. - by Sweder - 03-04-2012, 10:18 AM

RE: Going out for a run. - by Bierzo Baggie - 05-04-2012, 10:30 AM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 06-04-2012, 12:36 AM

RE: Going out for a run. - by Bierzo Baggie - 06-04-2012, 07:47 PM

RE: Going out for a run. - by Bierzo Baggie - 07-04-2012, 02:21 PM

RE: Going out for a run. - by Bierzo Baggie - 08-04-2012, 09:41 PM

RE: Going out for a run. - by Bierzo Baggie - 13-04-2012, 09:02 PM

RE: Going out for a run. - by Bierzo Baggie - 21-04-2012, 08:41 AM

RE: Going out for a run. - by marathondan - 21-04-2012, 11:24 AM

V Tebaida Berciana - by Bierzo Baggie - 23-04-2012, 10:01 PM

RE: V Tebaida Berciana - by Antonio247 - 29-04-2012, 09:14 PM

RE: V Tebaida Berciana - by Mid Life Crisis Marathon Man - 29-04-2012, 09:21 PM

RE: V Tebaida Berciana - by Bierzo Baggie - 06-05-2012, 09:41 PM

RE: V Tebaida Berciana - by Mid Life Crisis Marathon Man - 11-05-2012, 11:29 PM

RE: Going out for a run. - by Bierzo Baggie - 29-04-2012, 07:15 PM

RE: Going out for a run. - by Sweder - 13-05-2012, 12:53 AM

RE: Going out for a run. - by Bierzo Baggie - 17-05-2012, 09:38 PM

RE: Going out for a run. - by marathondan - 21-05-2012, 09:59 AM

RE: Going out for a run. - by Bierzo Baggie - 21-05-2012, 11:36 AM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 23-05-2012, 12:14 AM

RE: Going out for a run. - by Sweder - 24-05-2012, 08:19 AM

RE: Going out for a run. - by Sweder - 18-05-2012, 11:53 AM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 18-05-2012, 02:35 PM

RE: Going out for a run. - by Bierzo Baggie - 19-05-2012, 09:23 AM

RE: Going out for a run. - by Sweder - 19-05-2012, 12:25 PM

RE: Going out for a run. - by Bierzo Baggie - 20-05-2012, 08:57 PM

RE: Going out for a run. - by Bierzo Baggie - 26-05-2012, 10:08 AM

Once more unto the Aquilianos dear friends - by Bierzo Baggie - 29-05-2012, 10:40 PM

RE: Going out for a run. - by Mid Life Crisis Marathon Man - 31-05-2012, 01:46 AM

RE: Going out for a run. - by Antonio247 - 31-05-2012, 09:22 PM

What I talk about when I talk about the runs. - by Bierzo Baggie - 12-06-2012, 12:02 PM

RE: What I talk about when I talk about the runs. - by Mid Life Crisis Marathon Man - 12-06-2012, 09:33 PM

RE: Going out for a run. - by Sweder - 13-06-2012, 11:17 AM

RE: Going out for a run. - by glaconman - 16-06-2012, 09:01 AM

RE: Going out for a run. - by Antonio247 - 30-06-2012, 08:13 AM

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