April 2012

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April 2012

28-04-2012, 11:30 AM,

#59

Sweder Offline

Twittenista

Posts: 6,577
Threads: 420
Joined: Nov 2004

RE: April 2012

Popped out for a gentle plod on Thursday morning. Felt pretty chipper, calves still a little sore. I'm reffing on Sunday but otherwise planning a few light runs next week. I'm also thinking of a sports massage, perhaps with Bridge, to help repair any deep-lying damage. I'd like to get back to the long Sunday runs sooner rather than later.

I'm toying with entering the Jog Shop Jog and Beachy Head marathon this year - very much depends on travel schedule in September though as I'd really like a solid month of hill running beforehand. Also received an e-mail from Old Mutual reminding me it's now time to enter the Two Oceans next year. They had a really wet one this time around, pictures look amazing. Financially it's well out of reach but if circumstances change I can defer Brighton till 2014. I really want to go back to Cape Town and as luck would have it my Brighton time qualifies for the Ultra. There's unfinished business in the hills of Chapman's Peake ...

The harder the conflict, the more glorious the triumph

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Messages In This Thread

April 2012 - by Sweder - 02-04-2012, 01:04 PM

RE: April 2012 - by Bierzo Baggie - 02-04-2012, 09:50 PM

RE: April 2012 - by Sweder - 03-04-2012, 09:28 AM

RE: April 2012 - by Mid Life Crisis Marathon Man - 06-04-2012, 12:05 AM

RE: April 2012 - by Bierzo Baggie - 06-04-2012, 07:54 PM

RE: April 2012 - by glaconman - 07-04-2012, 05:11 PM

RE: April 2012 - by El Gordo - 07-04-2012, 10:03 PM

RE: April 2012 - by Mid Life Crisis Marathon Man - 08-04-2012, 01:55 AM

RE: April 2012 - by glaconman - 08-04-2012, 03:38 PM

Fear and Loathing in Los Carrascos - by Sweder - 10-04-2012, 08:16 AM

RE: April 2012 - by Bierzo Baggie - 10-04-2012, 09:35 AM

RE: April 2012 - by El Gordo - 10-04-2012, 06:53 PM

RE: April 2012 - by marathondan - 10-04-2012, 08:31 PM

RE: April 2012 - by Mid Life Crisis Marathon Man - 10-04-2012, 10:59 PM

RE: April 2012 - by marathondan - 11-04-2012, 06:20 AM

RE: April 2012 - by Bierzo Baggie - 11-04-2012, 07:30 AM

RE: April 2012 - by marathondan - 11-04-2012, 08:12 AM

RE: April 2012 - by Bierzo Baggie - 11-04-2012, 11:22 AM

RE: April 2012 - by El Gordo - 11-04-2012, 02:07 PM

RE: April 2012 - by Sweder - 11-04-2012, 09:15 PM

RE: April 2012 - by Sweder - 11-04-2012, 09:18 PM

RE: April 2012 - by Antonio247 - 11-04-2012, 09:36 PM

RE: April 2012 - by Sweder - 11-04-2012, 10:04 PM

RE: April 2012 - by Antonio247 - 12-04-2012, 04:51 AM

RE: April 2012 - by Sweder - 12-04-2012, 09:07 AM

RE: April 2012 - by Antonio247 - 12-04-2012, 01:45 PM

RE: April 2012 - by Bierzo Baggie - 13-04-2012, 09:05 PM

RE: April 2012 - by marathondan - 14-04-2012, 09:36 AM

RE: April 2012 - by The Beast of Bevendean - 14-04-2012, 04:31 PM

RE: April 2012 - by El Gordo - 14-04-2012, 08:58 PM

RE: April 2012 - by marathondan - 15-04-2012, 12:48 PM

RE: April 2012 - by marathondan - 15-04-2012, 12:50 PM

RE: April 2012 - by marathondan - 15-04-2012, 12:52 PM

RE: April 2012 - by marathondan - 15-04-2012, 01:18 PM

RE: April 2012 - by ladyrunner - 15-04-2012, 01:26 PM

RE: April 2012 - by Mid Life Crisis Marathon Man - 15-04-2012, 01:39 PM

RE: April 2012 - by Sweder - 15-04-2012, 01:48 PM

RE: April 2012 - by El Gordo - 15-04-2012, 04:33 PM

RE: April 2012 - by glaconman - 15-04-2012, 05:25 PM

RE: April 2012 - by Sweder - 15-04-2012, 08:32 PM

RE: April 2012 - by The Beast of Bevendean - 15-04-2012, 08:47 PM

RE: April 2012 - by marathondan - 16-04-2012, 08:07 AM

RE: April 2012 - by The Beast of Bevendean - 17-04-2012, 09:11 PM

RE: April 2012 - by Mid Life Crisis Marathon Man - 16-04-2012, 02:37 AM

RE: April 2012 - by Sweder - 16-04-2012, 07:27 AM

RE: April 2012 - by Mid Life Crisis Marathon Man - 16-04-2012, 07:31 AM

RE: April 2012 - by marathondan - 16-04-2012, 08:03 AM

RE: April 2012 - by Sweder - 16-04-2012, 04:40 PM

RE: April 2012 - by El Gordo - 19-04-2012, 10:24 PM

RE: April 2012 - by marathondan - 17-04-2012, 09:28 PM

RE: April 2012 - by The Beast of Bevendean - 18-04-2012, 05:23 AM

RE: April 2012 - by glaconman - 18-04-2012, 09:15 AM

RE: April 2012 - by Sweder - 18-04-2012, 01:24 PM

RE: April 2012 - by Antonio247 - 18-04-2012, 01:57 PM

RE: April 2012 - by Sweder - 19-04-2012, 11:36 PM

Why Do We Run Marathons? - by Sweder - 23-04-2012, 07:49 AM

RE: Why Do We Run Marathons? - by El Gordo - 23-04-2012, 11:49 AM

RE: April 2012 - by Sweder - 23-04-2012, 11:51 AM

RE: April 2012 - by Sweder - 28-04-2012, 11:30 AM

Who's The W*nker In The Black? - by Sweder - 02-05-2012, 12:34 PM

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