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Insectember

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Insectember
21-09-2012, 12:11 PM,
#47
Mid Life Crisis Marathon Man Offline
Just a freak
*****
 		Posts: 4,769
Threads: 263
Joined: Jan 2004
RE: Insectember
Have a look at this bloke...

[Image: 988828-tom-hafey.jpg]

You won't know him, but here in Oz he's an Australian Rules Football legend by the name of Tom Hafey. Now 81, he's of course long retired.

However.

He still, every day, runs 6km, then does 250 push-ups and 700 sit-ups ... every day.

His message? Core strength!

Just thought you'd like to know. Smile

Run. Just run.
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Messages In This Thread
Insectember - by Mid Life Crisis Marathon Man - 09-09-2012, 07:10 PM
RE: Insectember - by marathondan - 09-09-2012, 07:30 PM
RE: Insectember - by Sweder - 10-09-2012, 07:08 PM
Mad Taperness - by Mid Life Crisis Marathon Man - 10-09-2012, 09:08 PM
RE: Insectember - by Mid Life Crisis Marathon Man - 11-09-2012, 09:09 PM
RE: Insectember - by glaconman - 12-09-2012, 09:54 AM
RE: Insectember - by Antonio247 - 12-09-2012, 01:16 PM
RE: Insectember - by suzieq - 13-09-2012, 06:50 PM
RE: Insectember - by Bierzo Baggie - 13-09-2012, 07:17 PM
RE: Insectember - by Sweder - 14-09-2012, 01:58 PM
RE: Insectember - by Mid Life Crisis Marathon Man - 15-09-2012, 08:35 AM
RE: Insectember - by Seafront Plodder - 15-09-2012, 09:00 AM
RE: Insectember - by Mid Life Crisis Marathon Man - 16-09-2012, 05:37 AM
RE: Insectember - by Sweder - 16-09-2012, 06:39 AM
RE: Insectember - by marathondan - 16-09-2012, 06:59 AM
RE: Insectember - by Antonio247 - 16-09-2012, 07:21 AM
RE: Insectember - by Seafront Plodder - 16-09-2012, 11:04 AM
RE: Insectember - by El Gordo - 16-09-2012, 12:38 PM
RE: Insectember - by Bierzo Baggie - 16-09-2012, 01:23 PM
RE: Insectember - by glaconman - 16-09-2012, 05:06 PM
RE: Insectember - by El Gordo - 17-09-2012, 06:32 AM
RE: Insectember - by Sweder - 17-09-2012, 07:40 AM
RE: Insectember - by Antonio247 - 17-09-2012, 10:24 AM
RE: Insectember - by El Gordo - 17-09-2012, 10:53 PM
RE: Insectember - by Mid Life Crisis Marathon Man - 17-09-2012, 11:30 PM
RE: Insectember - by El Gordo - 18-09-2012, 06:12 AM
RE: Insectember - by Mid Life Crisis Marathon Man - 18-09-2012, 06:15 AM
RE: Insectember - by marathondan - 17-09-2012, 07:38 PM
RE: Insectember - by Sweder - 18-09-2012, 10:59 AM
RE: Insectember - by El Gordo - 18-09-2012, 11:30 AM
RE: Insectember - by Sweder - 18-09-2012, 12:53 PM
RE: Insectember - by Antonio247 - 18-09-2012, 01:59 PM
RE: Insectember - by Mid Life Crisis Marathon Man - 18-09-2012, 10:11 PM
RE: Insectember - by suzieq - 18-09-2012, 02:20 PM
RE: Insectember - by Mid Life Crisis Marathon Man - 18-09-2012, 10:14 PM
RE: Insectember - by Sweder - 18-09-2012, 02:20 PM
RE: Insectember - by El Gordo - 18-09-2012, 06:50 PM
RE: Insectember - by Antonio247 - 18-09-2012, 07:47 PM
RE: Insectember - by Mid Life Crisis Marathon Man - 18-09-2012, 10:16 PM
RE: Insectember - by marathondan - 20-09-2012, 08:01 AM
RE: Insectember - by Mid Life Crisis Marathon Man - 20-09-2012, 08:03 AM
RE: Insectember - by Sweder - 20-09-2012, 09:27 AM
RE: Insectember - by El Gordo - 20-09-2012, 06:18 PM
RE: Insectember - by Mid Life Crisis Marathon Man - 21-09-2012, 12:11 PM
RE: Insectember - by Seafront Plodder - 21-09-2012, 12:24 PM
RE: Insectember - by El Gordo - 21-09-2012, 06:37 PM
RE: Insectember - by marathondan - 21-09-2012, 09:14 PM
RE: Insectember - by Mid Life Crisis Marathon Man - 21-09-2012, 11:47 PM
RE: Insectember - by Sweder - 22-09-2012, 10:06 AM
A Close Call? - by Mid Life Crisis Marathon Man - 24-09-2012, 11:08 PM
RE: A Close Call? - by El Gordo - 26-09-2012, 09:00 PM
RE: Insectember - by Antonio247 - 25-09-2012, 07:48 PM
RE: Insectember - by Sweder - 27-09-2012, 09:21 AM
RE: Insectember - by El Gordo - 27-09-2012, 06:35 PM
RE: Insectember - by Mid Life Crisis Marathon Man - 27-09-2012, 11:43 PM
RE: Insectember - by glaconman - 28-09-2012, 09:44 AM



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