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October 2012
26-10-2012, 04:16 PM,
#10
RE: October 2012
Well, I'm managing to get out every other day for local runs from the door. About an hour each time.

My route takes me through a couple of big old Victorian parks, a Victorian graveyard, a couple of golf courses, some woods and a canal towpath. So all in all a fairly decent mix of terrain to keep my mind and body engaged with the run.

It's great just to able to enjoy an hour bouncing around the Aire valley without thinking of much else. No goals thus far. Just simple pleasures.

But I should probably start to mix it up with the bike and pool again before I become too dependent on the running. It's just such an economical way of exercising.
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Messages In This Thread
October 2012 - by glaconman - 21-10-2012, 08:45 PM
RE: October 2012 - by marathondan - 23-10-2012, 09:42 AM
RE: October 2012 - by glaconman - 23-10-2012, 11:14 PM
RE: October 2012 - by Sweder - 24-10-2012, 12:54 PM
RE: October 2012 - by glaconman - 24-10-2012, 01:18 PM
RE: October 2012 - by marathondan - 24-10-2012, 06:48 AM
RE: October 2012 - by glaconman - 24-10-2012, 08:43 AM
RE: October 2012 - by Sweder - 24-10-2012, 01:25 PM
RE: October 2012 - by glaconman - 26-10-2012, 04:16 PM
RE: October 2012 - by glaconman - 10-11-2012, 10:38 AM
RE: October 2012 - by glaconman - 10-11-2012, 11:12 AM

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