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2014
19-09-2014, 12:13 PM,
RE: 2014
(17-09-2014, 04:31 PM)Charliecat5 Wrote: To play some of your advice to me, right back at'cha... small steps my friend... small steps Smile

No, no - shortening my gait is what caused my achilles injury*. I try to take very big steps now.

Hope the cold is better soon. Give it an easy week of running then you'll be right back into it.


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* oversimplification
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Messages In This Thread
2014 - by marathondan - 05-01-2014, 08:23 PM
RE: - by Sweder - 05-01-2014, 08:32 PM
RE: - by Antonio247 - 05-01-2014, 09:02 PM
RE: 2014 - by marathondan - 05-01-2014, 09:52 PM
RE: - by Bierzo Baggie - 06-01-2014, 09:50 PM
RE: - by Mid Life Crisis Marathon Man - 07-01-2014, 07:13 AM
RE: - by marathondan - 10-01-2014, 11:51 AM
RE: - by Sweder - 10-01-2014, 05:06 PM
RE: - by Mid Life Crisis Marathon Man - 10-01-2014, 08:31 PM
RE: 2014 - by marathondan - 10-01-2014, 09:18 PM
RE: 2014 - by marathondan - 10-01-2014, 10:41 PM
RE: 2014 - by marathondan - 30-01-2014, 11:22 AM
RE: 2014 - by Bierzo Baggie - 30-01-2014, 01:16 PM
RE: 2014 - by marathondan - 30-01-2014, 02:06 PM
RE: - by marathondan - 18-02-2014, 12:31 PM
RE: - by Mid Life Crisis Marathon Man - 18-02-2014, 01:43 PM
RE: - by marathondan - 18-02-2014, 11:08 PM
RE: - by Bierzo Baggie - 19-02-2014, 10:02 AM
RE: - by Sweder - 21-02-2014, 12:52 PM
RE: 2014 - by marathondan - 05-03-2014, 01:02 PM
RE: - by Mid Life Crisis Marathon Man - 05-03-2014, 01:04 PM
RE: 2014 - by marathondan - 05-03-2014, 01:06 PM
RE: 2014 - by marathondan - 05-03-2014, 01:05 PM
RE: - by Mid Life Crisis Marathon Man - 05-03-2014, 01:06 PM
RE: 2014 - by Mid Life Crisis Marathon Man - 05-03-2014, 01:09 PM
RE: - by Sweder - 12-03-2014, 12:27 AM
RE: - by marathondan - 01-04-2014, 10:38 AM
RE: - by Mid Life Crisis Marathon Man - 01-04-2014, 11:18 AM
RE: 2014 - by marathondan - 01-04-2014, 01:01 PM
RE: - by glaconman - 03-04-2014, 12:50 PM
RE: - by marathondan - 04-04-2014, 09:26 AM
RE: 2014 - by El Gordo - 07-04-2014, 10:37 PM
RE: - by Sweder - 08-04-2014, 05:49 AM
RE: 2014 - by marathondan - 09-04-2014, 11:42 AM
RE: - by El Gordo - 08-04-2014, 06:05 AM
RE: - by marathondan - 16-04-2014, 07:22 PM
RE: 2014 - by Sweder - 18-04-2014, 08:08 AM
RE: - by Mid Life Crisis Marathon Man - 17-04-2014, 08:19 AM
RE: 2014 - by marathondan - 22-04-2014, 08:19 AM
RE: - by Mid Life Crisis Marathon Man - 22-04-2014, 08:26 AM
RE: - by marathondan - 22-04-2014, 09:24 AM
RE: 2014 - by Mid Life Crisis Marathon Man - 22-04-2014, 09:29 AM
RE: 2014 - by marathondan - 22-04-2014, 10:18 AM
RE: 2014 - by Mid Life Crisis Marathon Man - 22-04-2014, 10:36 AM
RE: 2014 - by marathondan - 22-04-2014, 10:44 AM
RE: 2014 - by Sweder - 22-04-2014, 10:46 AM
RE: 2014 - by Mid Life Crisis Marathon Man - 22-04-2014, 10:49 AM
RE: 2014 - by marathondan - 22-04-2014, 02:41 PM
RE: 2014 - by marathondan - 30-04-2014, 07:17 AM
RE: 2014 - by glaconman - 30-04-2014, 09:13 AM
RE: - by marathondan - 30-04-2014, 09:31 AM
RE: - by glaconman - 30-04-2014, 09:56 AM
RE: 2014 - by Sweder - 01-05-2014, 08:31 AM
RE: 2014 - by glaconman - 01-05-2014, 09:52 AM
RE: - by marathondan - 25-05-2014, 07:42 PM
RE: 2014 - by Antonio247 - 26-05-2014, 06:20 AM
RE: - by marathondan - 26-05-2014, 07:04 AM
RE: 2014 - by Charliecat5 - 26-05-2014, 11:39 AM
RE: 2014 - by Sweder - 26-05-2014, 11:54 AM
RE: - by marathondan - 28-05-2014, 08:53 AM
RE: 2014 - by Mid Life Crisis Marathon Man - 28-05-2014, 09:03 AM
RE: - by Sweder - 28-05-2014, 11:56 AM
RE: 2014 - by glaconman - 28-05-2014, 01:09 PM
RE: - by marathondan - 28-05-2014, 01:46 PM
RE: - by marathondan - 03-06-2014, 08:02 AM
RE: 2014 - by glaconman - 03-06-2014, 09:58 AM
RE: 2014 - by marathondan - 03-06-2014, 12:03 PM
RE: 2014 - by Sweder - 03-06-2014, 06:52 PM
RE: - by marathondan - 03-06-2014, 10:23 PM
RE: - by marathondan - 08-06-2014, 08:59 PM
RE: - by Mid Life Crisis Marathon Man - 09-06-2014, 10:14 AM
RE: - by marathondan - 19-06-2014, 02:18 PM
RE: - by Sweder - 19-06-2014, 04:43 PM
RE: 2014 - by marathondan - 20-06-2014, 09:00 AM
RE: - by Mid Life Crisis Marathon Man - 20-06-2014, 09:45 AM
RE: 2014 - by marathondan - 20-06-2014, 10:34 AM
RE: 2014 - by Charliecat5 - 20-06-2014, 04:27 PM
RE: - by marathondan - 25-06-2014, 09:52 PM
RE: - by Mid Life Crisis Marathon Man - 26-06-2014, 12:53 AM
RE: - by marathondan - 26-06-2014, 06:43 AM
RE: - by Mid Life Crisis Marathon Man - 26-06-2014, 06:53 AM
RE: 2014 - by marathondan - 26-06-2014, 09:26 AM
RE: - by Sweder - 26-06-2014, 07:34 AM
RE: - by marathondan - 26-06-2014, 09:37 AM
RE: - by marathondan - 02-07-2014, 11:19 AM
RE: - by Mid Life Crisis Marathon Man - 02-07-2014, 11:46 AM
RE: - by El Gordo - 06-07-2014, 01:18 PM
RE: 2014 - by Sweder - 09-07-2014, 12:50 PM
RE: - by marathondan - 28-07-2014, 09:48 AM
RE: 2014 - by Charliecat5 - 28-07-2014, 10:17 AM
RE: - by Sweder - 28-07-2014, 08:59 PM
RE: 2014 - by marathondan - 01-08-2014, 10:19 PM
RE: 2014 - by Mid Life Crisis Marathon Man - 03-08-2014, 10:08 AM
RE: 2014 - by El Gordo - 05-08-2014, 06:32 AM
RE: 2014 - by El Gordo - 05-08-2014, 06:43 AM
RE: - by marathondan - 05-08-2014, 11:41 AM
RE: - by marathondan - 28-08-2014, 02:57 PM
RE: - by Mid Life Crisis Marathon Man - 28-08-2014, 07:00 PM
RE: - by marathondan - 08-09-2014, 06:40 AM
RE: 2014 - by Charliecat5 - 08-09-2014, 11:33 AM
RE: 2014 - by marathondan - 08-09-2014, 12:02 PM
RE: - by Sweder - 10-09-2014, 08:34 AM
RE: - by marathondan - 10-09-2014, 09:18 AM
RE: - by marathondan - 17-09-2014, 11:23 AM
RE: - by marathondan - 17-09-2014, 11:49 AM
RE: 2014 - by Charliecat5 - 17-09-2014, 04:31 PM
RE: 2014 - by marathondan - 19-09-2014, 12:13 PM
RE: - by Bierzo Baggie - 19-09-2014, 10:15 PM
RE: 2014 - by marathondan - 22-09-2014, 09:10 PM
RE: 2014 - by Bierzo Baggie - 23-09-2014, 12:42 PM
RE: 2014 - by marathondan - 24-09-2014, 09:01 PM
RE: - by Sweder - 25-09-2014, 12:10 PM
RE: - by Mid Life Crisis Marathon Man - 27-09-2014, 01:09 AM
RE: 2014 - by marathondan - 27-09-2014, 09:14 PM
RE: - by Bierzo Baggie - 27-09-2014, 09:24 PM
RE: - by marathondan - 27-09-2014, 09:49 PM
RE: 2014 - by Sweder - 27-09-2014, 10:29 PM
RE: - by marathondan - 27-09-2014, 11:03 PM
RE: 2014 - by Sweder - 28-09-2014, 10:01 AM
RE: 2014 - by marathondan - 28-09-2014, 07:08 PM
RE: 2014 - by Sweder - 29-09-2014, 02:06 PM
RE: 2014 - by marathondan - 29-09-2014, 02:52 PM
RE: 2014 - by Charliecat5 - 01-10-2014, 05:06 PM
RE: 2014 - by marathondan - 01-10-2014, 07:14 PM
RE: 2014 - by Charliecat5 - 01-10-2014, 09:03 PM
RE: 2014 - by marathondan - 02-10-2014, 06:26 AM
RE: 2014 - by Charliecat5 - 02-10-2014, 09:44 AM
RE: - by Bierzo Baggie - 29-09-2014, 02:15 PM
RE: - by Bierzo Baggie - 29-09-2014, 02:20 PM
RE: - by marathondan - 01-10-2014, 12:14 PM
RE: - by Mid Life Crisis Marathon Man - 01-10-2014, 12:21 PM
RE: 2014 - by marathondan - 01-10-2014, 12:24 PM
RE: - by marathondan - 01-10-2014, 07:52 PM
RE: 2014 - by marathondan - 13-10-2014, 10:32 PM
RE: - by marathondan - 16-10-2014, 10:22 PM
RE: - by Sweder - 17-10-2014, 08:27 PM
RE: - by marathondan - 17-10-2014, 09:18 PM
RE: - by Sweder - 17-10-2014, 10:21 PM
RE: - by marathondan - 18-10-2014, 07:31 PM
RE: 2014 - by Sweder - 18-10-2014, 11:14 PM
RE: 2014 - by marathondan - 23-10-2014, 06:51 AM
RE: 2014 - by marathondan - 10-11-2014, 11:58 AM
RE: - by Mid Life Crisis Marathon Man - 11-11-2014, 12:19 AM



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