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May 2014

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May 2014
06-05-2014, 10:41 AM, (This post was last modified: 06-05-2014, 10:42 AM by Mid Life Crisis Marathon Man.)
#13
Mid Life Crisis Marathon Man Offline
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RE: May 2014
(06-05-2014, 07:26 AM)marathondan Wrote: I have yet to find a better article on running nutrition than this one.

Yes, some good stuff in there (although I do hardly any of it), and in light of your previous post, Charlie, and the fact that the NYCRRC article mentions them, I would issue this warning ... in bold ... highlighted ... in flashing text ...

If you've never eaten a PowerBar before, do NOT experiment with them during a run. The "Power" aspect of these things for some people (such as ahem, myself) refers to the force of the diarrhoea they cause!

Can we change the subject now?
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Messages In This Thread
May 2014 - by Charliecat5 - 03-05-2014, 10:30 AM
RE: - by marathondan - 03-05-2014, 06:27 PM
RE: May 2014 - by Mid Life Crisis Marathon Man - 04-05-2014, 08:50 AM
RE: May 2014 - by Charliecat5 - 04-05-2014, 12:45 PM
RE: - by marathondan - 04-05-2014, 08:13 PM
RE: May 2014 - by Sweder - 05-05-2014, 10:22 AM
RE: May 2014 - by marathondan - 06-05-2014, 07:26 AM
RE: May 2014 - by Charliecat5 - 06-05-2014, 07:47 AM
RE: May 2014 - by Mid Life Crisis Marathon Man - 06-05-2014, 10:41 AM
RE: May 2014 - by Charliecat5 - 06-05-2014, 04:09 PM
RE: May 2014 - by Seafront Plodder - 08-05-2014, 04:01 PM
RE: May 2014 - by Sweder - 09-05-2014, 10:03 PM
RE: May 2014 - by Charliecat5 - 05-05-2014, 03:12 PM
RE: May 2014 - by Charliecat5 - 10-05-2014, 02:36 PM
Just a quickie - by Charliecat5 - 06-05-2014, 07:44 AM
RE: - by marathondan - 06-05-2014, 08:51 AM
RE: - by Mid Life Crisis Marathon Man - 06-05-2014, 09:02 AM
Determination - by Charliecat5 - 07-05-2014, 06:36 PM
RE: - by marathondan - 07-05-2014, 07:27 PM
RE: - by Mid Life Crisis Marathon Man - 07-05-2014, 10:37 PM
RE: May 2014 - by Sweder - 08-05-2014, 06:23 AM
RE: May 2014 - by Charliecat5 - 08-05-2014, 07:42 PM
RE: May 2014 - by Mid Life Crisis Marathon Man - 09-05-2014, 12:33 AM
RE: May 2014 - by Charliecat5 - 09-05-2014, 06:14 PM
RE: May 2014 - by Mid Life Crisis Marathon Man - 09-05-2014, 06:20 PM
RE: - by marathondan - 08-05-2014, 06:30 AM
RE: - by Mid Life Crisis Marathon Man - 08-05-2014, 07:05 AM
RE: - by Sweder - 08-05-2014, 08:48 AM
RE: May 2014 - by Mid Life Crisis Marathon Man - 08-05-2014, 08:55 AM
RE: - by marathondan - 08-05-2014, 02:31 PM
RE: May 2014 - by Charliecat5 - 09-05-2014, 08:07 PM
This is living - by Charliecat5 - 10-05-2014, 10:26 AM
RE: - by Sweder - 10-05-2014, 10:35 AM
RE: - by Mid Life Crisis Marathon Man - 10-05-2014, 11:11 AM
RE: May 2014 - by Sweder - 10-05-2014, 12:57 PM
15 hours in Carlisle - by Charliecat5 - 13-05-2014, 06:53 PM
RE: May 2014 - by glaconman - 13-05-2014, 07:35 PM
RE: May 2014 - by Charliecat5 - 13-05-2014, 07:38 PM
RE: May 2014 - by Charliecat5 - 15-05-2014, 07:17 PM
RE: May 2014 - by glaconman - 16-05-2014, 08:53 AM
RE: May 2014 - by Charliecat5 - 16-05-2014, 09:49 AM
RE: May 2014 - by Charliecat5 - 16-05-2014, 06:30 PM
RE: - by Mid Life Crisis Marathon Man - 16-05-2014, 06:47 PM
RE: May 2014 - by Charliecat5 - 16-05-2014, 07:09 PM
I'm a broken man - by Charliecat5 - 17-05-2014, 08:07 AM
RE: - by Sweder - 17-05-2014, 01:54 PM
RE: - by Mid Life Crisis Marathon Man - 17-05-2014, 06:02 PM
RE: - by Charliecat5 - 18-05-2014, 09:31 AM
RE: May 2014 - by Charliecat5 - 21-05-2014, 07:24 PM
RE: - by Sweder - 21-05-2014, 10:15 PM
RE: May 2014 - by Charliecat5 - 22-05-2014, 12:58 PM
RE: - by Mid Life Crisis Marathon Man - 22-05-2014, 02:12 AM
RE: May 2014 - by Charliecat5 - 22-05-2014, 07:03 AM
RE: May 2014 - by Mid Life Crisis Marathon Man - 22-05-2014, 07:54 AM
RE: - by marathondan - 22-05-2014, 01:11 PM
RE: May 2014 - by Mid Life Crisis Marathon Man - 22-05-2014, 01:59 PM
RE: May 2014 - by glaconman - 22-05-2014, 02:49 PM
RE: - by Sweder - 22-05-2014, 06:42 PM
Well, that didn't go well - by Charliecat5 - 24-05-2014, 04:02 PM
RE: May 2014 - by Sweder - 24-05-2014, 04:58 PM
RE: May 2014 - by Charliecat5 - 24-05-2014, 07:36 PM
RE: - by Sweder - 24-05-2014, 10:12 PM
RE: May 2014 - by Charliecat5 - 25-05-2014, 10:39 AM
So what I have I learnt - by Charliecat5 - 26-05-2014, 11:02 AM
RE: May 2014 - by glaconman - 27-05-2014, 10:05 AM
RE: May 2014 - by Charliecat5 - 27-05-2014, 04:14 PM
Mind over matter - by Charliecat5 - 29-05-2014, 06:35 PM
RE: - by marathondan - 30-05-2014, 06:29 AM
The Moyleman - by Charliecat5 - 31-05-2014, 03:31 PM
RE: - by Sweder - 31-05-2014, 05:39 PM
RE: - by Mid Life Crisis Marathon Man - 01-06-2014, 01:57 AM

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