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13-08-2008, 08:55 AM,

Anybody up for a 15miler from the [EMAIL="Marina@9am"]Marina@9am[/EMAIL] on Sunday ? Smile

steve scott · 13-08-2008, 06:57 PM,

Count me out Gary i've picked up a nasty chest infection in Norway last week so not run for 2 weeks.Well done your sub 19 mins 5k at Hove park last week, so much for slowing down as training picks up. Smile

Moyleman · 13-08-2008, 07:31 PM,

Currently have a stomach complaint at the mo. Can't seem to keep solids down. Off to the quack again tomorrow, after 2 weeks on meds.

So I won't be out, but I should point out Henfield half is on Sunday.
A great local race and one us lot should do, if we weren't dropping like flies.

Hopefully my situation is temporary and I'll be back out soon - certainly losing the love handles at the moment.

Have a good run JSJers, whatever you do. Smile

steepler · 16-08-2008, 03:42 PM,

I'm running Henfield tomorrow. Only 1/2 in Sussex during the summer so we should support it!

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