And I Would Run One Hundred Miles

[Sweder]

Day 2 - I think, day 1 and the 9 before it being 'rest days'- I've banked 4.84 kilometres, or 3 miles, at an average pace of 6.32 minutes per kilometre (around 10 minute miling).

A tour of Landsport Bottom, two laps of the steep bit at the end for a total of 186 metres elevation.
I wore himidity like a clammy second skin, lungs struggling in thick air. My first run in ten days, rust cancelling out rest. Whilst it feels good to have a challenge to meet, this one is but a light slap with a kid glove compared to Charliecat's chainmail gauntlet of the Jog Shop 20.

So it begins.