(03-04-2017, 09:06 PM)marathondan Wrote: Easter hols are here for me, so a chance to spread out my runs. The "long" one is already in the bag, coming in over 7 miles for the first time in goodness knows how long. Some interesting chat on Marathontalk 337 about marathon pacing, which might be of interest to @MLCMM among others (including those who salivate at the thought of a >1 million record database of marathon times). Dip into the audio at 28 mins.
Thanks Dan, I'll definitely have a listen... probably this coming weekend.
