June: Tall grass and birds of prey

[Charliecat5]

I am keeping the running really easy at the moment and doing more cycling and walking to increase my overall fitness as my physio is gently trying to dissuade me from running. I've settled on a short run out once a week, which makes my ankle ache and swell up a bit, but calms down in a couple of days well before the next foray out.

I'm really pleased that you are out running, and enjoying it.  I'm seeing a physio next Tuesday for the first time... I really don't know what shes going to make of me... I can see a referral to a psychiatrist on its way.

Most weekends I run a three mile jaunt through the countryside with Small.  It's pretty steady as 11yo legs aren't that fast.  You'd be welcome to join us if you can cope with non-stop 11yo chatter.