(11-08-2017, 07:12 AM)Sweder Wrote: Wise counsel, mate. We're not getting any younger. My backside has taken a brutal pounding (not a sentence I'd readily post anywhere else) these past two weeks. So much so that I chose to work from home on Wednesday, so as to avoid the bike ride. It helped. Softly, softly, catchy monkey.
Indeed. Though as in other walks of life, we tend to finally learn the lesson only by making the same mistake multiple times.
Today, 5 days on, the ache was still there, if diminishing. But I decided to take advantage of my compulsory health insurance, and went to see the delightful Dr Müller. She earned her money today as I threw my list of health concerns her way. She arranged a programme of massage and physiotherapy at Mediosport, the excellent place I used post-Berlin in 2013, as well as a course of guided core-strength training.
I'll add the rest of this fascinating medical bulletin to the blog-in-the-sky.
Net weight loss stands at 18 pounds in 5 weeks.
