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Late Summer Madness...

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Late Summer Madness...
23-09-2009, 11:19 PM, (This post was last modified: 23-09-2009, 11:20 PM by Mid Life Crisis Marathon Man.)
#18
Mid Life Crisis Marathon Man Offline
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Exclamation  RE: Late Summer Madness...
(22-09-2009, 07:05 PM)Seafront Plodder Wrote: Tried MLC's negative split thingy tonight. 10 minutes running into the wind along the seafront - quick breather - then see if I could get back to the car in under 10.

Just made it. Cool 2-ish miles and a 20 minute plod it may have been, but tonight was the start of something big. Probably.

I guess I do rabbit on about negative splits rather a lot, but it does feel good to do them, doesn't it? Well done SP, and good to see you off the tennis courts and back out there in the real world doing a real sport.

EG -v- SP is going to be interesting, particularly here in the forums.
Run. Just run.
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Messages In This Thread
Late Summer Madness... - by Seafront Plodder - 03-09-2009, 12:36 PM
RE: Late Summer Madness... - by Seafront Plodder - 16-09-2009, 02:39 PM
RE: Late Summer Madness... - by marathondan - 21-09-2009, 08:14 AM
RE: Late Summer Madness... - by Seafront Plodder - 22-09-2009, 07:05 PM
RE: Late Summer Madness... - by Mid Life Crisis Marathon Man - 23-09-2009, 11:19 PM
The Big Fight - by Sweder - 25-09-2009, 09:58 AM
RE: Late Summer Madness... - by Sweder - 16-09-2009, 03:52 PM
RE: Late Summer Madness... - by Seafront Plodder - 21-09-2009, 10:52 AM
RE: Late Summer Madness... - by marathondan - 21-09-2009, 11:26 AM
RE: Late Summer Madness... - by Sweder - 21-09-2009, 12:14 PM
RE: Late Summer Madness... - by El Gordo - 21-09-2009, 12:17 PM
RE: Late Summer Madness... - by Bierzo Baggie - 21-09-2009, 09:01 PM
RE: Late Summer Madness... - by El Gordo - 22-09-2009, 09:49 PM
RE: Late Summer Madness... - by Seafront Plodder - 25-09-2009, 11:49 AM
RE: Late Summer Madness... - by El Gordo - 25-09-2009, 12:43 PM
RE: Late Summer Madness... - by Seafront Plodder - 25-09-2009, 01:18 PM
RE: Late Summer Madness... - by El Gordo - 25-09-2009, 01:23 PM
RE: Late Summer Madness... - by Seafront Plodder - 25-09-2009, 02:05 PM
RE: Late Summer Madness... - by El Gordo - 25-09-2009, 02:14 PM
RE: Late Summer Madness... - by Sweder - 25-09-2009, 02:19 PM
RE: Late Summer Madness... - by Seafront Plodder - 01-10-2009, 09:39 PM
RE: Late Summer Madness... - by El Gordo - 01-10-2009, 09:52 PM
RE: Late Summer Madness... - by Sweder - 02-10-2009, 07:09 AM
RE: Late Summer Madness... - by El Gordo - 02-10-2009, 08:26 AM
RE: Late Summer Madness... - by Seafront Plodder - 08-10-2009, 08:58 PM
RE: Late Summer Madness... - by Sweder - 08-10-2009, 10:31 PM
RE: Late Summer Madness... - by El Gordo - 09-10-2009, 08:31 AM
RE: Late Summer Madness... - by Sweder - 09-10-2009, 09:19 AM
RE: Late Summer Madness... - by El Gordo - 09-10-2009, 09:28 AM
Late Summer Madness... - by Sweder - 04-09-2009, 06:55 PM
Late Summer Madness... - by El Gordo - 04-09-2009, 11:33 PM



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