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May. No... will.

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May. No... will.
17-09-2007, 06:17 AM,
#18
marathondan Offline
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May. No... will.
Kicked off the preparations, such as they are, with a tea-time loosener on Friday. Even at this time of year, running in daylight is noticeably harder than my usual nocturnal practice, and coupled with a week's layoff, my breathing was pretty laboured. But then last night I nipped out, at a more customary 9.30 pm, for a very pleasant 5 miles - completed in record time for the year.

There's no real time to improve my fitness for a 10K less than two weeks away, but for the half marathon in a month I hope to at least toughen up the legs a little - stretching out to 8-ish and maybe even ten miles.
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Messages In This Thread
May. No... will. - by marathondan - 10-05-2007, 07:49 PM
May. No... will. - by El Gordo - 10-05-2007, 08:47 PM
May. No... will. - by stillwaddler - 11-05-2007, 09:45 AM
May. No... will. - by Sweder - 11-05-2007, 04:08 PM
May. No... will. - by marathondan - 15-05-2007, 11:49 AM
May. No... will. - by marathondan - 19-07-2007, 11:38 AM
May. No... will. - by Bierzo Baggie - 19-07-2007, 10:26 PM
May. No... will. - by glaconman - 20-07-2007, 12:03 PM
May. No... will. - by marathondan - 24-07-2007, 09:37 AM
May. No... will. - by Sweder - 24-07-2007, 10:39 AM
May. No... will. - by El Gordo - 25-07-2007, 06:20 AM
May. No... will. - by marathondan - 03-08-2007, 09:56 PM
May. No... will. - by El Gordo - 03-08-2007, 10:20 PM
May. No... will. - by marathondan - 03-08-2007, 11:06 PM
May. No... will. - by marathondan - 11-09-2007, 09:43 AM
May. No... will. - by marathondan - 15-09-2007, 07:46 PM
May. No... will. - by marathondan - 17-09-2007, 06:17 AM
May. No... will. - by El Gordo - 17-09-2007, 11:02 AM
May. No... will. - by marathondan - 17-09-2007, 12:09 PM
May. No... will. - by marathondan - 23-09-2007, 07:26 PM
May. No... will. - by marathondan - 10-10-2007, 12:03 PM
May. No... will. - by marathondan - 12-11-2007, 12:49 PM
May. No... will. - by marathondan - 13-02-2008, 12:49 PM
May. No... will. - by Sweder - 15-02-2008, 12:31 AM
May. No... will. - by marathondan - 15-02-2008, 07:03 AM
May. No... will. - by Bierzo Baggie - 15-02-2008, 08:22 AM
May. No... will. - by marathondan - 18-02-2008, 12:30 PM
May. No... will. - by stillwaddler - 18-02-2008, 04:53 PM
May. No... will. - by marathondan - 25-02-2008, 08:33 PM



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