Crisp (free) autumn days

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Crisp (free) autumn days

20-11-2018, 09:29 AM,

#23

Mid Life Crisis Marathon Man Offline

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RE: Crisp (free) autumn days

(20-11-2018, 08:21 AM)OutAlongTheRiver Wrote: Update ... 20 November ...

Running continues same - just weekend parkrun Saturday and twitten run Sunday. But feeling fine ... so need to get some regular weekday runs

Weight has shifted down ... so around 5lbs to go to hit my 20lbs target

Hopefully these updates can then become more interesting and focussed on running!

20lbs? Isn't that a little underweight? You must be as thin as a rake...

Run. Just run.

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Messages In This Thread

Crisp (free) autumn days - by OutAlongTheRiver - 05-09-2018, 03:59 PM

RE: Crisp (free) autumn days - by marathondan - 05-09-2018, 07:14 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 18-09-2018, 08:48 AM

RE: Crisp (free) autumn days - by Antonio247 - 18-09-2018, 03:47 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 24-09-2018, 06:13 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 01-10-2018, 06:05 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 08-10-2018, 11:35 AM

RE: Crisp (free) autumn days - by marathondan - 08-10-2018, 09:44 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 12-10-2018, 04:53 PM

RE: Crisp (free) autumn days - by Charliecat5 - 12-10-2018, 06:47 PM

RE: Crisp (free) autumn days - by Mid Life Crisis Marathon Man - 13-10-2018, 04:13 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 14-10-2018, 11:12 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 17-10-2018, 07:29 AM

RE: Crisp (free) autumn days - by Charliecat5 - 17-10-2018, 03:04 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 24-10-2018, 07:37 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 24-10-2018, 07:40 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 30-10-2018, 09:15 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 05-11-2018, 04:54 PM

RE: Crisp (free) autumn days - by Mid Life Crisis Marathon Man - 05-11-2018, 10:35 PM

RE: Crisp (free) autumn days - by marathondan - 06-11-2018, 08:11 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 13-11-2018, 08:09 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 20-11-2018, 08:21 AM

RE: Crisp (free) autumn days - by Mid Life Crisis Marathon Man - 20-11-2018, 09:29 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 20-11-2018, 01:43 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 26-11-2018, 08:18 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 04-12-2018, 07:13 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 11-12-2018, 03:24 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 15-12-2018, 12:07 PM

RE: Crisp (free) autumn days - by Mid Life Crisis Marathon Man - 15-12-2018, 01:34 PM

RE: Crisp (free) autumn days - by Antonio247 - 15-12-2018, 09:18 PM

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